Avocado Black Bean Corn Salad

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Avocado Black Bean Corn Salad

Get ready to transform your meal with the most vibrant and addictive Avocado Black Bean Corn Salad that's about to become your new obsession! This Mexican-inspired dish isn't just a salad—it's a flavor explosion that combines creamy avocados, hearty black beans, sweet corn, and zesty lime in one irresistible bowl. Perfect for those scorching summer days or when you're craving a quick, nutritious meal that looks like it came straight from a gourmet restaurant, this recipe will have everyone asking for seconds!

Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Mexican
Serves: 4 servings

Ingredients

  1. Black beans, rinsed and drained
  2. Sweet corn, drained
  3. Avocado, diced
  4. Red onion, diced
  5. Cherry tomatoes, halved
  6. Lime juice
  7. Cilantro, chopped
  8. Salt and pepper to taste

Instructions

  1. Drain and rinse the black beans thoroughly in a colander under cold running water to remove excess sodium and starch.
  2. Drain the sweet corn kernels and pat them dry with a clean paper towel to prevent excess moisture in the salad.
  3. Carefully dice the ripe avocado into small, uniform cubes, ensuring they are not too large or too small for balanced bites.
  4. Finely dice the red onion into small, even pieces to distribute flavor evenly throughout the salad.
  5. Halve the cherry tomatoes, cutting them from stem to bottom to create consistent, bite-sized pieces.
  6. In a large mixing bowl, combine the black beans, corn, diced avocado, red onion, and halved cherry tomatoes.
  7. Chop fresh cilantro leaves finely, releasing their aromatic oils and adding vibrant green color to the salad.
  8. Squeeze fresh lime juice directly over the salad ingredients to add brightness and prevent avocado browning.
  9. Gently toss all ingredients together, being careful not to mash the avocado while ensuring even distribution.
  10. Season with salt and freshly ground black pepper to taste, adjusting seasoning as needed.
  11. Cover and refrigerate for 15-20 minutes to allow flavors to meld together before serving.
  12. Serve chilled as a refreshing side dish or light lunch, garnishing with additional cilantro if desired.

Tips

  1. • Choose ripe but firm avocados to ensure the perfect texture • Use fresh lime juice for maximum brightness and to prevent avocado browning • Pat corn and beans dry to avoid a watery salad • Dice ingredients uniformly for a professional presentation • Chill the salad for 15-20 minutes to let flavors meld together • For extra flavor, consider adding a dash of cumin or a splash of olive oil • Serve immediately after chilling for the freshest taste and texture • Can be prepared ahead of time and stored in the refrigerator for up to 24 hours

Nutrition Facts

Calories: 295kcal

Carbohydrates: 40g

Protein: g

Fat: g

Saturated Fat: g

Cholesterol: 0mg

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