Imagine cutting into a perfectly golden chicken breast and revealing a creamy, cheesy interior studded with vibrant green asparagus spears - this isn't just a meal, it's a gourmet experience waiting to happen! Our Asparagus Stuffed Chicken with Swiss is the ultimate dinner solution that transforms an ordinary weeknight into a restaurant-worthy feast, combining elegant flavors with simple preparation that will leave your family and guests absolutely impressed.
Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 chicken breasts
- 1 cup asparagus, trimmed
- 1 cup Swiss cheese, shredded
- 1/2 cup cream cheese
- 1 tablespoon garlic powder
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Preheat the oven to 375°F (190°C). Prepare a baking sheet lined with parchment paper or a silicone baking mat.
- Carefully butterfly each chicken breast by slicing horizontally through the middle, creating a pocket, being careful not to cut completely through.
- Trim asparagus spears, removing the tough woody ends. Cut asparagus into lengths that will fit comfortably inside the chicken breast pockets.
- In a mixing bowl, combine shredded Swiss cheese, cream cheese, garlic powder, salt, and pepper. Mix thoroughly until well blended.
- Open each chicken breast pocket and spread the cheese mixture evenly inside. Place 3-4 asparagus spears inside each pocket.
- Secure the chicken breasts with toothpicks or kitchen twine to keep the filling intact during cooking.
- Lightly brush the outside of each chicken breast with olive oil and season with additional salt and pepper.
- Heat a large oven-safe skillet over medium-high heat. Add a small amount of olive oil.
- Sear the chicken breasts for 3-4 minutes on each side until golden brown.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken's internal temperature reaches 165°F (74°C).
- Remove from oven and let rest for 5 minutes. Remove toothpicks or twine before serving.
- Slice and serve hot, garnishing with fresh herbs or additional asparagus if desired.
Tips
- Always butterfly chicken breasts carefully to create an even pocket without cutting completely through.
- Use fresh, young asparagus for the best texture and flavor.
- Ensure your cheese mixture is well-blended for even distribution of flavors.
- Secure chicken pockets with toothpicks to prevent filling from leaking during cooking.
- Searing the chicken before baking helps lock in moisture and creates a beautiful golden exterior.
- Use a meat thermometer to ensure chicken reaches the safe internal temperature of 165°F (74°C).
- Let the chicken rest for 5 minutes after cooking to allow juices to redistribute, ensuring maximum tenderness.
- For extra flavor, consider adding fresh herbs like thyme or rosemary to your cheese mixture.
Nutrition Facts
Calories: 354kcal
Carbohydrates: 3g
Protein: 32g
Fat: 23g
Saturated Fat: 12g
Cholesterol: 125mg
