Imagine biting into a light, fresh summer roll bursting with vibrant colors and incredible flavors that transport you straight to a gourmet Asian street market. These Asparagus Chard Soba Summer Rolls are not just a meal, but a culinary adventure that combines the earthy crunch of fresh vegetables, delicate soba noodles, and a mind-blowing spicy peanut sauce that will have you craving more with every single bite. Perfect for health-conscious foodies and adventurous home chefs, this recipe transforms simple ingredients into an extraordinary dining experience that's both nutritious and irresistibly delicious!
Prep Time: 20 mins
Cook Time: 5 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 2 servings
Ingredients
- 4 oz soba noodles
- 1 cup asparagus, cut into 2-inch pieces
- 1 cup Swiss chard, chopped
- 8 rice paper wrappers
- 1/4 cup peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon lime juice
- 1 teaspoon sriracha
Instructions
- Prepare ingredients: Wash asparagus and Swiss chard thoroughly. Trim asparagus ends and cut into 2-inch pieces. Remove Swiss chard stems and chop leaves into thin strips.
- Cook soba noodles according to package instructions. Drain and rinse with cold water to stop cooking. Set aside and let cool.
- Blanch asparagus pieces in boiling water for 2-3 minutes until bright green and tender-crisp. Immediately transfer to an ice water bath to stop cooking and preserve color. Drain and pat dry.
- Prepare spicy peanut sauce by whisking peanut butter, soy sauce, lime juice, and sriracha in a small bowl until smooth. Add a little warm water if needed to achieve desired consistency.
- Fill a large shallow dish with warm water. Dip one rice paper wrapper into water for 10-15 seconds until pliable but not completely soft.
- Lay softened rice paper on a clean, damp kitchen towel. Arrange cooled soba noodles, blanched asparagus, and Swiss chard leaves in the center of the wrapper.
- Fold bottom of wrapper over filling, then fold in sides, and roll tightly from bottom to top, creating a neat summer roll.
- Repeat process with remaining wrappers and ingredients. Slice rolls diagonally and serve with prepared spicy peanut sauce.
Tips
- Keep your rice paper wrappers pliable by working quickly and using warm water
- Don't oversoak rice paper - 10-15 seconds is the sweet spot for perfect texture
- Use a damp kitchen towel when rolling to prevent sticking
- Blanch vegetables briefly to maintain bright colors and crisp texture
- Prepare all ingredients before starting to assemble for smooth workflow
- Adjust spicy peanut sauce consistency with warm water as needed
- Serve immediately after preparing to enjoy maximum freshness and texture
- Store any leftover rolls in an airtight container with a damp paper towel to prevent drying
Nutrition Facts
Calories: 380kcal
Carbohydrates: 45g
Protein: 15g
Fat: 18g
Saturated Fat: g
Cholesterol: 0mg
