Imagine sinking your teeth into the most perfectly crispy, golden sweet potato fries without the greasy guilt of traditional deep-frying. These air fryer sweet potato fries are about to revolutionize your snack game, delivering maximum flavor and crunch with minimal effort. Paired with a creamy, tangy avocado aioli that will make your taste buds dance, this recipe is so irresistible, you'll want to ditch every other fry recipe you've ever known!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 ripe avocado
- 1 tablespoon lime juice
- 2 tablespoons Greek yogurt
- 1 clove garlic, minced
Instructions
- Begin by preparing the sweet potatoes. Rinse them under cold water to remove any dirt, then peel them using a vegetable peeler. Cut each sweet potato into thin strips, about 1/4 inch thick, to ensure they cook evenly in the air fryer.
- In a large bowl, combine the cut sweet potato fries with 2 tablespoons of olive oil, 1 teaspoon of paprika, 1 teaspoon of garlic powder, and salt and pepper to taste. Toss the fries well until they are evenly coated with the oil and seasonings.
- Preheat your air fryer to 400°F (200°C) for about 5 minutes. This will help achieve a crispy texture on the fries.
- Once preheated, carefully place the sweet potato fries in the air fryer basket in a single layer. It's okay if they overlap slightly, but avoid overcrowding the basket to ensure even cooking. You may need to cook them in batches depending on the size of your air fryer.
- Air fry the sweet potato fries for 15 minutes, shaking the basket halfway through to promote even cooking. Keep an eye on them towards the end to ensure they reach your desired level of crispiness.
- While the fries are cooking, prepare the avocado aioli. Cut the ripe avocado in half, remove the pit, and scoop the flesh into a mixing bowl. Add 1 tablespoon of lime juice, 2 tablespoons of Greek yogurt, and 1 clove of minced garlic to the bowl.
- Using a fork or a hand blender, mash and mix the ingredients together until smooth and creamy. Taste and adjust seasoning if necessary, adding salt or more lime juice to enhance the flavor.
- Once the sweet potato fries are done cooking, remove them from the air fryer and let them cool slightly. Serve the fries hot with the avocado aioli on the side for dipping.
- Enjoy your delicious Air Fryer Sweet Potato Fries with Avocado Aioli as a healthy snack or side dish!
Tips
- Cut Consistency is Key: Ensure all fry strips are roughly the same thickness (about 1/4 inch) to guarantee even cooking.
- Don't Overcrowd: Work in batches if necessary to maintain air circulation and achieve maximum crispiness.
- Shake Midway: Always shake the basket halfway through cooking to ensure all sides get evenly crisp and golden.
- Pat Dry: Before seasoning, pat your sweet potato strips dry with a paper towel to help them crisp up better.
- Experiment with Seasonings: While this recipe uses paprika and garlic powder, feel free to try different spice combinations like cajun seasoning or herb blends.
- Serve Immediately: These fries are best enjoyed hot and crispy right out of the air fryer for maximum texture and flavor.
Nutrition Facts
Calories: 230kcal
Carbohydrates: 25g
Protein: 4g
Fat: 14g
Saturated Fat: g
Cholesterol: 2mg
