Imagine a culinary masterpiece that combines the rich, buttery texture of perfectly seared salmon with the comforting warmth of fluffy rice – all in just 25 minutes! This Japanese-inspired Salmon Rice Bowl is not just a meal; it's a flavor explosion that will transport your taste buds to a gourmet restaurant right in the comfort of your own kitchen. Get ready to impress yourself and your loved ones with a restaurant-quality dish that's surprisingly simple to prepare!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Japanese
Serves: 2 servings
Ingredients
- 2 salmon fillets
- 1 cup cooked rice
- 1 avocado, sliced
- 1 cucumber, sliced
- 2 tablespoons soy sauce
- 1 tablespoon sesame seeds
- Chopped green onions for garnish
Instructions
- Begin by preparing the salmon fillets. Pat the salmon dry with paper towels to remove excess moisture, which helps achieve a better sear.
- Season the salmon fillets with a light sprinkle of salt and pepper on both sides. Set aside while you prepare other ingredients.
- Heat a non-stick skillet or cast-iron pan over medium-high heat. Add a small amount of neutral cooking oil like vegetable or canola oil.
- Once the pan is hot, carefully place the salmon fillets skin-side down. Cook for about 4-5 minutes until the skin becomes crispy and golden brown.
- Flip the salmon and cook for an additional 2-3 minutes, or until the fish is cooked through but still tender and slightly pink in the center.
- While the salmon cooks, warm the pre-cooked rice in a microwave or by gently reheating in a separate pan.
- Slice the cucumber and avocado into thin, even pieces for garnishing the bowl.
- Divide the warm rice between two serving bowls, creating an even base.
- Carefully place the cooked salmon on top of the rice, positioning it slightly off-center.
- Arrange the sliced cucumber and avocado around the salmon.
- Drizzle soy sauce evenly over the salmon and rice.
- Sprinkle sesame seeds and chopped green onions over the entire bowl as a final garnish.
- Serve immediately while the salmon is still warm and enjoy your Very Good Salmon Rice Bowl.
Tips
- Pat the salmon dry before cooking to ensure a crispy, golden-brown exterior that seals in all the delicious flavors.
- Use a non-stick or cast-iron skillet for the most even and beautiful sear on your salmon.
- Don't overcook the salmon – aim for a slightly pink center to keep it tender and juicy.
- For extra flavor, try marinating the salmon in a bit of soy sauce and ginger for 15 minutes before cooking.
- Use room temperature ingredients for more even cooking and a more appealing presentation.
- The key to a great rice bowl is in the layering – create visual appeal by arranging your ingredients with care.
- Fresh ingredients make all the difference, so choose ripe avocados and crisp cucumbers.
- If you're watching your sodium intake, use low-sodium soy sauce or tamari as a healthier alternative.
- For added crunch, consider toasting your sesame seeds before sprinkling them over the bowl.
- Serve immediately to enjoy the salmon at its peak temperature and texture.
Nutrition Facts
Calories: 450kcal
Carbohydrates: 35g
Protein: 30g
Fat: 22g
Saturated Fat: g
Cholesterol: 75mg
