Looking for a quick and delicious way to satisfy your cravings? Dive into the vibrant flavors of the Mediterranean with our irresistible Chicken Souvlaki Salad for One! In just 20 minutes, you can whip up a fresh, healthy meal that’s bursting with juicy grilled chicken, crisp vegetables, and tangy feta cheese. Perfect for busy weeknights or a light lunch, this recipe is not only easy to make but also a delightful feast for the senses. Get ready to tantalize your taste buds and impress your dinner guests with this mouthwatering dish!
Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins
Cuisine: Greek
Serves: 1 serving
Ingredients
- 1 chicken breast, cubed
- 1 tablespoon olive oil
- 1 teaspoon oregano
- 1 cup mixed greens
- 1/2 cucumber, diced
- 1/4 cup cherry tomatoes, halved
- 1/4 cup feta cheese, crumbled
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- In a small bowl, mix olive oil, oregano, salt, and pepper to create a marinade for the chicken.
- Cut chicken breast into uniform 1-inch cubes and toss in the prepared marinade, ensuring each piece is well-coated. Let marinate for 5 minutes at room temperature.
- Heat a skillet or grill pan over medium-high heat. Add marinated chicken cubes and cook for 5-6 minutes, turning occasionally to ensure even browning and internal temperature reaches 165°F (74°C).
- While chicken is cooking, prepare the salad base by arranging mixed greens on a plate.
- Dice cucumber and halve cherry tomatoes, then scatter them over the greens.
- Once chicken is fully cooked, remove from heat and let rest for 2 minutes.
- Arrange grilled chicken cubes on top of the prepared salad.
- Sprinkle crumbled feta cheese over the salad.
- Drizzle lemon juice as a final dressing and add additional salt and pepper if desired.
- Serve immediately and enjoy your fresh Chicken Souvlaki Salad.
Tips
- Marinate for Flavor: Allow the chicken to marinate for at least 5 minutes, but if you have more time, consider marinating it for up to an hour in the refrigerator for even deeper flavors.
- Uniform Cubes: Cut the chicken into uniform 1-inch cubes to ensure even cooking. This helps each piece get that perfect golden-brown sear.
- Don’t Overcrowd the Pan: When cooking the chicken, avoid overcrowding the skillet. This allows for better browning and prevents steaming, which keeps the chicken juicy.
- Fresh Ingredients: Use the freshest mixed greens and vegetables you can find. Fresh produce enhances the flavor and nutritional value of your salad.
- Customize Your Salad: Feel free to add your favorite salad toppings, such as olives, bell peppers, or avocado, to make this dish your own.
- Serve Immediately: For the best taste and texture, serve the salad immediately after assembling. This ensures the greens stay crisp and the chicken remains warm.
Nutrition Facts
Calories: 330kcal
Carbohydrates: 8g
Protein: 35g
Fat: 18g
Saturated Fat: 6g
Cholesterol: 100mg