Prepare to embark on a culinary journey that will transport your taste buds straight to the heart of the Middle East! These mouthwatering Beef Kibbe Patties are not just a meal, but a delicious adventure waiting to happen. Imagine sinking your teeth into a perfectly crafted patty – crispy on the outside, tender on the inside, bursting with aromatic spices that will make your kitchen smell like a traditional Middle Eastern feast. Whether you're a seasoned cook or a curious food enthusiast, this recipe promises to elevate your cooking game and impress even the most discerning palates.
Prep Time: 20 mins
Cook Time: 15 mins
Total Time: 35 mins
Cuisine: Middle Eastern
Serves: 4 servings
Ingredients
- 1 lb ground beef
- 1 cup bulgur wheat
- 1 onion, finely chopped
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Rinse the bulgur wheat thoroughly in cold water and drain well. Place in a large mixing bowl and let it sit for 30 minutes to soften.
- Finely chop the onion using a sharp knife, ensuring pieces are uniform and small to distribute flavor evenly.
- In a large mixing bowl, combine ground beef, softened bulgur wheat, chopped onion, cumin, salt, and black pepper. Mix ingredients thoroughly using your hands to ensure even distribution.
- Knead the mixture for 5-7 minutes until it becomes smooth and well-integrated, creating a consistent texture.
- Shape the mixture into oval or round patties, approximately 3-4 inches in diameter and ½ inch thick. Ensure each patty is compact and holds together well.
- Preheat a skillet or grill pan over medium-high heat. Lightly oil the cooking surface to prevent sticking.
- Cook the kibbe patties for 6-7 minutes on each side, or until they develop a golden-brown crust and are cooked through to an internal temperature of 160°F.
- Remove patties from heat and let rest for 3-4 minutes to allow juices to redistribute, ensuring maximum tenderness.
- Serve hot with a side of yogurt sauce, fresh salad, or warm pita bread for a complete Middle Eastern meal experience.
Tips
- Bulgur Preparation is Key: Take your time when soaking the bulgur wheat. Proper hydration ensures a smooth, cohesive texture in your patties.
- Mix with Your Hands: Don't be afraid to get hands-on! Mixing and kneading the ingredients by hand helps distribute spices evenly and creates a more authentic texture.
- Temperature Matters: Use a meat thermometer to ensure the patties reach an internal temperature of 160°F for perfect doneness.
- Don't Overcrowd the Pan: Cook the patties in batches if necessary to ensure each one gets a beautiful golden-brown crust.
- Let Them Rest: Always allow the patties to rest for a few minutes after cooking to retain moisture and enhance flavor.
- Serving Suggestion: Pair with a cool yogurt sauce or tzatziki to complement the warm, spiced meat patties.Pro Tip: For an extra flavor boost, try adding a pinch of cinnamon or allspice to the meat mixture for a more complex taste profile.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 25g
Protein: 25g
Fat: 18g
Saturated Fat: 7g
Cholesterol: 80mg
