Sugar Free Crustless Coconut Custard Pie Dairy Free Gluten Free Low Carb

Sugar Free Crustless Coconut Custard Pie Dairy Free Gluten Free Low Carb

Are you craving a decadent dessert that doesn't compromise your health goals? Get ready to fall in love with this absolutely magical Sugar Free Crustless Coconut Custard Pie that's not just delicious, but also dairy-free, gluten-free, and low-carb! Imagine a creamy, luscious custard packed with rich coconut flavor that melts in your mouth, without any of the traditional sugar-laden guilt. This revolutionary recipe is about to become your new favorite healthy indulgence that will satisfy your sweet tooth while keeping you on track with your wellness journey.

Prep Time: 10 mins
Cook Time: 40 mins
Total Time: 50 mins
Cuisine: American
Serves: 8 servings

Ingredients

  1. 1 can coconut milk
  2. 3 large eggs
  3. 1/2 cup erythritol
  4. 1/2 cup unsweetened shredded coconut
  5. 1 tsp vanilla extract
  6. 1/4 tsp salt

Instructions

  1. Preheat the oven to 350°F (175°C). Prepare a 9-inch pie dish by lightly greasing it with coconut oil or non-stick cooking spray.
  2. In a large mixing bowl, whisk the coconut milk until smooth and well-combined. Ensure there are no lumps from the coconut milk's natural separation.
  3. Add the eggs to the coconut milk and whisk thoroughly until the mixture is completely uniform and slightly frothy.
  4. Incorporate the erythritol, stirring until it is fully dissolved into the liquid mixture.
  5. Add vanilla extract and salt, mixing well to distribute the flavors evenly throughout the custard base.
  6. Fold in the unsweetened shredded coconut, ensuring it is evenly distributed throughout the custard mixture.
  7. Carefully pour the entire mixture into the prepared pie dish, making sure the shredded coconut is suspended throughout the liquid.
  8. Place the pie dish in the preheated oven and bake for 35-40 minutes, or until the custard is set and the top is lightly golden brown.
  9. To check doneness, insert a knife or toothpick into the center of the custard. It should come out clean with no liquid residue.
  10. Remove from the oven and allow to cool at room temperature for 15-20 minutes. The custard will continue to set as it cools.
  11. Refrigerate for at least 2 hours before serving to allow the custard to fully set and develop its flavor profile.
  12. Optionally, garnish with additional shredded coconut or a light dusting of cinnamon before serving.

Tips

  1. Use full-fat canned coconut milk for the richest, creamiest texture possible.
  2. Whisk the coconut milk thoroughly to prevent any separation or lumps in your custard.
  3. Make sure your eggs are at room temperature for smoother mixing.
  4. Don't overmix the batter - just combine ingredients until they're well incorporated.
  5. Check the custard's doneness by the slight golden color and a knife that comes out clean.
  6. Allow the pie to cool completely before refrigerating to prevent excess moisture.
  7. For best flavor and texture, chill the pie for at least 2 hours before serving.
  8. Store leftovers in an airtight container in the refrigerator for up to 4 days.

Nutrition Facts

Calories: 180kcal

Carbohydrates: 4g

Protein: 4g

Fat: 17g

Saturated Fat: 14g

Cholesterol: 85mg

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