Get ready to transform your ordinary dinner into an extraordinary culinary adventure with these mouthwatering Teriyaki Chicken Skewers with Pineapple! Imagine succulent chicken pieces perfectly caramelized with sweet and tangy teriyaki sauce, interspersed with juicy pineapple chunks and colorful bell peppers that burst with flavor in every single bite. This Asian-inspired dish is not just a meal; it's a quick, easy, and irresistible journey to grilling perfection that will transport you straight to a tropical paradise right from your own backyard.
Prep Time: 15 mins
Cook Time: 15 mins
Total Time: 30 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 lb chicken breast, cubed
- 1 cup pineapple chunks
- 1/2 cup teriyaki sauce
- 1 tablespoon sesame oil
- 1 bell pepper, cubed
- 1 onion, cubed
- Skewers (soaked in water if wooden)
Instructions
- Prepare ingredients by cutting chicken breast into uniform 1-inch cubes, ensuring even cooking. Chop bell pepper and onion into similar-sized pieces as the chicken.
- If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during grilling.
- In a mixing bowl, combine teriyaki sauce and sesame oil. Reserve 1/4 cup of the marinade for basting later.
- Add chicken cubes to the remaining marinade, cover, and refrigerate for 15-30 minutes to allow flavors to develop.
- Preheat grill or grill pan to medium-high heat (around 400°F).
- Thread marinated chicken, pineapple chunks, bell pepper, and onion alternately onto skewers, leaving a small space between each ingredient for even cooking.
- Grill skewers for 6-8 minutes, turning occasionally and basting with reserved marinade. Ensure chicken reaches an internal temperature of 165°F.
- Remove skewers from heat and let rest for 3-5 minutes to allow juices to redistribute.
- Serve hot, optionally garnished with sesame seeds or chopped green onions.
Tips
- Soak wooden skewers for at least 30 minutes to prevent burning and potential flare-ups during grilling.
- Cut all ingredients to uniform sizes to ensure even cooking and consistent flavor distribution.
- Marinate chicken for maximum flavor absorption, but don't exceed 30 minutes to prevent the meat from becoming mushy.
- Preheat your grill to medium-high heat (around 400°F) for perfect caramelization.
- Always use a meat thermometer to confirm chicken reaches the safe internal temperature of 165°F.
- Let skewers rest for 3-5 minutes after grilling to allow juices to redistribute, ensuring maximum tenderness.
- For extra flavor, consider garnishing with toasted sesame seeds or finely chopped green onions before serving.
Nutrition Facts
Calories: 280kcal
Carbohydrates: 15g
Protein: 30g
Fat: 10g
Saturated Fat: g
Cholesterol: 85mg
