Imagine transforming ordinary broccoli into a smoky, flavor-packed delicacy that will have your guests begging for seconds! This grilled broccoli in foil recipe is not just another side dish—it's a game-changing culinary experience that combines simplicity with explosive flavor. Whether you're a grill master or a weekend barbecue enthusiast, this method will elevate your vegetable game to restaurant-quality in just minutes.
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 pound broccoli florets
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt to taste
- Pepper to taste
Instructions
- Prepare the grill by preheating it to medium-high heat (around 400-450°F).
- Wash the broccoli florets thoroughly under cool running water and pat them completely dry using clean kitchen towels or paper towels.
- In a large mixing bowl, combine the broccoli florets with olive oil, minced garlic, salt, and freshly ground black pepper. Toss the ingredients until the broccoli is evenly coated.
- Cut a large piece of heavy-duty aluminum foil, approximately 12-14 inches long, creating a wide rectangle.
- Place the seasoned broccoli florets in the center of the foil, arranging them in a single layer to ensure even cooking.
- Fold the foil edges upward, creating a sealed packet with some space for steam to circulate inside.
- Transfer the foil packet to the preheated grill and cook for 12-15 minutes, turning the packet once halfway through cooking.
- Check the broccoli for doneness by carefully opening the foil packet and testing with a fork. The broccoli should be tender but still have a slight crispness.
- Remove the foil packet from the grill using tongs and let it rest for 2-3 minutes before carefully opening.
- Transfer the grilled broccoli to a serving dish, optionally garnishing with additional fresh ground pepper or a squeeze of lemon juice.
Tips
- Choose Fresh Broccoli: Always select firm, vibrant green broccoli florets with tight, compact heads for the best texture and flavor.
- Dry Thoroughly: Ensure broccoli is completely dry before seasoning to help the oil and spices adhere better and prevent steaming.
- Don't Overcrowd: Arrange broccoli in a single layer inside the foil packet to ensure even cooking and perfect caramelization.
- Watch the Heat: Medium-high grill temperature (400-450°F) is crucial for getting those beautiful char marks without burning.
- Add Extra Flavor: Experiment with additional seasonings like red pepper flakes, parmesan cheese, or a splash of lemon juice for variety.
- Check for Doneness: Look for tender-crisp texture—broccoli should be soft but still have a slight bite.
Nutrition Facts
Calories: 55kcal
Carbohydrates: 6g
Protein: 3g
Fat: 4g
Saturated Fat: g
Cholesterol: 0mg
