Instant Pot Taco Meat (Frozen Ground Beef)

Instant Pot Taco Meat (Frozen Ground Beef)

Craving restaurant-quality taco meat without hours of preparation? Get ready to revolutionize your dinner routine with this incredibly easy Instant Pot taco meat recipe that transforms frozen ground beef into a flavor-packed meal in just 25 minutes! Whether you're a busy parent, a meal prep enthusiast, or simply someone who loves delicious Mexican-inspired cuisine, this recipe will become your new go-to solution for quick and tasty dinners that will have everyone asking for seconds.

Prep Time: 5 mins
Cook Time: 20 mins
Total Time: 25 mins
Cuisine: Mexican
Serves: 4 servings

Ingredients

  1. 1 lb frozen ground beef
  2. 1 packet taco seasoning
  3. 1/2 cup water
  4. 1/4 cup diced onions
  5. 1/4 cup diced bell peppers

Instructions

  1. Begin by gathering all your ingredients: 1 lb of frozen ground beef, 1 packet of taco seasoning, 1/2 cup of water, 1/4 cup of diced onions, and 1/4 cup of diced bell peppers.
  2. Place the frozen ground beef into the Instant Pot. It is okay if the beef is in a solid block; it will break apart during cooking.
  3. Add the 1/2 cup of water directly into the pot. This will help create steam and prevent the meat from burning.
  4. Sprinkle the taco seasoning evenly over the frozen ground beef.
  5. Next, add the diced onions and diced bell peppers on top of the beef and seasoning. This will infuse the flavors into the meat as it cooks.
  6. Secure the lid on the Instant Pot, ensuring the valve is set to the sealing position.
  7. Set the Instant Pot to 'Manual' or 'Pressure Cook' mode on high pressure for 20 minutes.
  8. Once the cooking time is complete, allow the Instant Pot to naturally release pressure for about 5 minutes. After that, carefully switch the valve to the venting position to release any remaining pressure.
  9. Open the lid once all the pressure has been released. Use a fork or spatula to break apart the ground beef, mixing it with the onions, bell peppers, and taco seasoning.
  10. Stir the mixture well to ensure that the taco seasoning is evenly distributed throughout the meat and vegetables.
  11. Your Instant Pot taco meat is now ready! Serve it in taco shells, tortillas, or over rice, and top with your favorite garnishes like cheese, lettuce, salsa, or avocado.

Tips

  1. Don't Thaw: The beauty of this recipe is that you can use completely frozen ground beef - no defrosting required!
  2. Seasoning Distribution: For maximum flavor, sprinkle the taco seasoning evenly over the frozen meat to ensure every bite is perfectly seasoned.
  3. Liquid is Key: Always add water to prevent burning and create the perfect steaming environment in your Instant Pot.
  4. Natural Pressure Release: Allow a 5-minute natural pressure release to help tenderize the meat and lock in moisture.
  5. Break and Mix: Use a fork or spatula to thoroughly break apart and mix the meat with seasonings and vegetables for even flavor distribution.
  6. Versatility: This taco meat isn't just for tacos! Use it in burritos, nachos, taco salads, or over rice for multiple meal options.
  7. Storage Tip: This recipe freezes beautifully. Store leftovers in airtight containers for up to 3 months for quick future meals.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 5g

Protein: 22g

Fat: 16g

Saturated Fat: 6g

Cholesterol: 75mg

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