Craving a quick, delicious meal that transports you straight to the vibrant streets of Texas and Mexico? Look no further! These Easy Meal Alert Tex-Mex Chicken Tortilla Bowls are about to become your new weeknight dinner obsession. In just 30 minutes, you'll create a mouthwatering dish that's packed with protein, bursting with flavor, and so simple even a cooking novice can master it. Imagine crispy tortillas cradling tender shredded chicken, topped with melty cheese, fresh avocado, and zesty salsa – it's a fiesta in a bowl that'll have everyone asking for seconds!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Tex-Mex
Serves: 2 servings
Ingredients
- Chicken breast, cooked and shredded
- Tortillas
- Black beans
- Corn
- Cheddar cheese, shredded
- Salsa
- Avocado, diced
Instructions
- Prepare the chicken by cooking chicken breasts thoroughly. If using pre-cooked chicken, shred it into bite-sized pieces using two forks.
- Warm the tortillas in a skillet or microwave until they are soft and pliable. If using a skillet, heat for about 30 seconds on each side.
- Drain and rinse the black beans. If using canned corn, drain it as well.
- Create the tortilla bowl by pressing a warm tortilla into a deep bowl or large ramekin, allowing the edges to fold and create a bowl-like shape.
- Layer the ingredients starting with the shredded chicken as the base, then add black beans and corn evenly across the tortilla bowl.
- Sprinkle shredded cheddar cheese generously over the warm ingredients to allow slight melting.
- Top the bowl with fresh diced avocado and a generous spoonful of salsa.
- Serve immediately while ingredients are warm, ensuring the tortilla maintains its bowl shape and ingredients are evenly distributed.
Tips
- For extra flavor, consider seasoning your chicken with taco seasoning or chili powder before shredding.
- Use fresh, warm tortillas for the best bowl shape and texture. If they're too stiff, briefly microwave them with a damp paper towel.
- Choose ripe avocados for the best creamy texture and flavor.
- For a low-carb version, skip the tortilla and serve as a salad bowl.
- Want to add more heat? Include some diced jalapeños or a splash of hot sauce.
- Prep ingredients ahead of time to make assembly super quick and easy.
- For a vegetarian option, replace chicken with black bean or tofu crumbles.
- Experiment with different cheese varieties like pepper jack or queso fresco for unique flavor profiles.
Nutrition Facts
Calories: 450kcal
Carbohydrates: 35g
Protein: 35g
Fat: 22g
Saturated Fat: 8g
Cholesterol: 95mg
