Roasted Beet Shallot and Pecan Salad

Roasted Beet Shallot and Pecan Salad

Discover a salad that’s not only a feast for the eyes but also a celebration of flavors! Our Roasted Beet Shallot and Pecan Salad is a delightful medley of earthy beets, crunchy pecans, and peppery arugula, all drizzled with a tangy vinaigrette that will leave your taste buds dancing. Perfect for a light lunch or as a stunning side dish at your next gathering, this recipe is as nutritious as it is delicious. With just a few simple steps, you can create a vibrant dish that’s sure to impress your family and friends. Ready to elevate your salad game? Let’s dive into this mouthwatering recipe!

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 2 medium beets, roasted and sliced
  2. 1 large shallot, thinly sliced
  3. 1/2 cup pecans, toasted
  4. 4 cups arugula
  5. 3 tbsp olive oil
  6. 2 tbsp apple cider vinegar
  7. Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C). Wash the beets thoroughly and trim off the tops and roots.
  2. Wrap each beet individually in aluminum foil, creating a sealed packet. Place the foil-wrapped beets on a baking sheet.
  3. Roast the beets in the preheated oven for 25-30 minutes, or until they are tender when pierced with a fork. Cooking time may vary depending on the size of the beets.
  4. While the beets are roasting, toast the pecans in a dry skillet over medium heat for 3-5 minutes, stirring frequently to prevent burning. Remove from heat and set aside.
  5. Once the beets are done, remove them from the oven and let them cool for 10 minutes. When cool enough to handle, use a paper towel or gloves to rub off the skin.
  6. Slice the roasted beets into thin rounds or wedges. Thinly slice the shallot.
  7. In a small bowl, whisk together olive oil, apple cider vinegar, salt, and pepper to create the vinaigrette.
  8. Arrange the arugula on a serving platter or individual plates. Top with roasted beet slices and thinly sliced shallots.
  9. Sprinkle the toasted pecans over the salad.
  10. Drizzle the vinaigrette over the salad just before serving. Taste and adjust seasoning if needed.
  11. Serve immediately and enjoy the vibrant, earthy flavors of this roasted beet salad.

Tips

  1. Choose Fresh Beets: Look for beets that are firm and smooth with no soft spots. Fresh beets will yield the best flavor and texture in your salad.
  2. Don’t Skip the Toasting: Toasting the pecans enhances their flavor and adds a delightful crunch to your salad. Keep a close eye on them to avoid burning!
  3. Customize Your Greens: While arugula adds a nice peppery kick, feel free to mix in other greens like spinach or mixed salad greens for added variety.
  4. Make Ahead: You can roast the beets in advance and store them in the refrigerator. Just slice and assemble the salad when you’re ready to serve!
  5. Vinaigrette Variations: Experiment with different vinegars or add a touch of honey or mustard to the vinaigrette for a unique twist on the dressing.
  6. Serving Suggestions: This salad pairs beautifully with grilled chicken or fish, making it a versatile option for any meal.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 15g

Protein: 5g

Fat: 20g

Saturated Fat: g

Cholesterol: 0mg

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