Get ready to tantalize your taste buds with a vibrant explosion of flavors! Our Grilled Salmon with Pineapple Mango and Strawberry Salsa is not just a meal; it’s a culinary experience that will transport you straight to a tropical paradise. Imagine perfectly grilled salmon fillets topped with a refreshing, fruity salsa that balances sweetness and zest in every bite. This dish is quick to prepare, taking only 30 minutes from start to finish, making it ideal for busy weeknights or impressing guests at your next gathering. Dive into this recipe and discover how easy it is to create a gourmet dining experience right at home!
Prep Time: 20 mins
Cook Time: 10 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 salmon fillets
- 1 cup pineapple, diced
- 1 cup mango, diced
- 1 cup strawberries, diced
- 1/4 cup red onion, finely chopped
- 1 lime, juiced
- Salt and pepper to taste
Instructions
- Begin by preparing the salsa. In a medium bowl, combine the diced pineapple, mango, and strawberries. Add the finely chopped red onion.
- Next, squeeze the juice of one lime over the fruit mixture. Season with salt and pepper to taste. Gently toss the ingredients together until well combined. Set the salsa aside to allow the flavors to meld while you prepare the salmon.
- Preheat your grill to medium-high heat. If using a charcoal grill, ensure the coals are evenly distributed and glowing. For a gas grill, allow it to heat for about 10-15 minutes with the lid closed.
- While the grill is heating, prepare the salmon fillets. Pat them dry with paper towels and season both sides with salt and pepper. You can also brush a little olive oil on the fillets to prevent sticking, if desired.
- Once the grill is hot, place the salmon fillets skin-side down on the grill grates. Close the lid and cook for about 4-5 minutes. Avoid moving the fillets too much to allow for nice grill marks to form.
- After 4-5 minutes, carefully flip the salmon fillets using a spatula. Grill for an additional 3-5 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
- Once cooked, remove the salmon from the grill and let it rest for a couple of minutes. This will help retain its moisture.
- To serve, place each salmon fillet on a plate and generously spoon the pineapple mango and strawberry salsa over the top. Garnish with additional lime wedges if desired.
- Enjoy your delicious grilled salmon with fresh salsa, perfect for a summer meal!
Tips
- Choose Fresh Ingredients: For the best flavor, use ripe and fresh fruits for the salsa. The sweetness of the pineapple, mango, and strawberries will shine through when they are at their peak ripeness.
- Marinate the Salmon: If you have time, marinate the salmon fillets in lime juice, olive oil, and a pinch of salt for about 15 minutes before grilling. This adds an extra layer of flavor.
- Preheat the Grill Properly: Ensure your grill is preheated to medium-high heat to achieve those beautiful grill marks and a perfectly cooked salmon. A hot grill helps to sear the fish, locking in moisture.
- Don’t Overcook the Salmon: Keep a close eye on the salmon while it’s grilling. Overcooking can lead to dry fish. Aim for an internal temperature of 145°F (63°C) for perfectly flaky salmon.
- Let It Rest: After grilling, let the salmon rest for a couple of minutes before serving. This allows the juices to redistribute, ensuring a moist and flavorful bite.
- Customize Your Salsa: Feel free to get creative with the salsa! Add jalapeños for a spicy kick, or mix in some chopped cilantro for an extra burst of freshness.
- Serve with Lime Wedges: Garnish your dish with lime wedges to enhance the flavors. A squeeze of fresh lime juice just before eating can elevate the dish even further.Enjoy your cooking adventure and savor every delicious bite of this tropical delight!
Nutrition Facts
Calories: 320kcal
Carbohydrates: 15g
Protein: 35g
Fat: 12g
Saturated Fat: g
Cholesterol: 90mg
