Imagine a dish that transforms ordinary fish into a culinary masterpiece with just a splash of apple cider and a hint of Dijon mustard. This Apple Cider Fish with Asparagus isn't just another seafood recipe—it's a gourmet experience that will tantalize your taste buds and impress even the most discerning dinner guests. In just 25 minutes, you'll create a restaurant-quality meal that's both elegant and surprisingly simple to prepare.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 fillets of white fish (such as haddock or cod)
- 1 cup apple cider
- 1 bunch asparagus, trimmed
- 2 tablespoons olive oil
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
Instructions
- Prepare your ingredients by patting the fish fillets dry with paper towels and seasoning both sides with salt and pepper.
- Trim the asparagus by cutting off the tough woody ends, ensuring only the tender green portions remain.
- In a small bowl, whisk together the apple cider and Dijon mustard to create a marinade, setting aside a small portion for later basting.
- Heat olive oil in a large skillet over medium-high heat until the oil is shimmering but not smoking.
- Carefully place the seasoned fish fillets into the hot skillet, cooking for approximately 3-4 minutes on the first side until a golden-brown crust forms.
- Gently flip the fish and pour half of the cider-mustard mixture over the fillets, allowing it to simmer and create a flavorful glaze.
- In the same skillet or a separate pan, sauté the asparagus with a drizzle of olive oil, cooking for 4-5 minutes until tender-crisp.
- Continue cooking the fish for an additional 2-3 minutes, basting with the remaining cider-mustard mixture until the fish is fully cooked and flakes easily with a fork.
- Remove the fish and asparagus from heat, plate the asparagus as a base, and place the fish fillets on top.
- Drizzle any remaining pan sauce over the fish and asparagus before serving immediately while hot.
Tips
- Pat your fish fillets completely dry before seasoning to ensure a perfect golden-brown crust.
- Use fresh, high-quality apple cider for the most vibrant flavor profile.
- Don't overcrowd the skillet—cook fish in batches if necessary to maintain proper heat and prevent steaming.
- Watch the asparagus carefully; aim for tender-crisp texture by avoiding overcooking.
- Use a meat thermometer to ensure fish reaches an internal temperature of 145°F for perfect doneness.
- Choose firm white fish like haddock or cod that can withstand the marinade without falling apart.
- For extra flavor, consider adding fresh herbs like thyme or dill to the cider-mustard mixture.
Nutrition Facts
Calories: 235kcal
Carbohydrates: 18g
Protein: 22g
Fat: 8g
Saturated Fat: 1g
Cholesterol: 50mg
