Craving a comfort food masterpiece that's both vegan and absolutely irresistible? Get ready to transform your dinner table with the ultimate Vegan Chicken Broccoli Casserole that will make even meat-lovers do a double-take! This mouthwatering dish combines the creamy, satisfying textures you love with plant-based ingredients that pack a serious flavor punch. Whether you're a dedicated vegan, trying to eat more plant-based meals, or simply looking for a crowd-pleasing dinner option, this casserole is about to become your new go-to recipe that proves healthy eating never has to be boring!
Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hrs
Cuisine: American
Serves: 6 servings
Ingredients
- 2 cups broccoli florets
- 1 cup vegan chicken substitute, diced
- 1 cup cooked rice
- 1 can cream of mushroom soup (vegan)
- 1 cup almond milk
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 cup breadcrumbs
- 2 tablespoons nutritional yeast
Instructions
- Preheat your oven to 350°F (175°C). This will ensure that your casserole cooks evenly and thoroughly.
- In a large mixing bowl, combine the diced vegan chicken substitute, broccoli florets, and cooked rice. Stir well to distribute the ingredients evenly.
- In a separate bowl, whisk together the can of vegan cream of mushroom soup, almond milk, garlic powder, onion powder, salt, and pepper. Mix until smooth and well combined.
- Pour the soup mixture over the broccoli, vegan chicken, and rice mixture. Stir gently until all ingredients are evenly coated with the sauce.
- Transfer the mixture into a greased 9x13 inch casserole dish, spreading it out evenly across the bottom.
- In a small bowl, combine the breadcrumbs and nutritional yeast. This will create a flavorful topping for your casserole.
- Evenly sprinkle the breadcrumb and nutritional yeast mixture over the top of the casserole, ensuring that it covers the entire surface for a crispy finish.
- Cover the casserole dish with aluminum foil to prevent it from drying out during the initial baking phase.
- Bake in the preheated oven for 30 minutes. This will allow the flavors to meld together and the broccoli to become tender.
- After 30 minutes, remove the foil and bake for an additional 15 minutes, or until the top is golden brown and crispy.
- Once cooked, remove the casserole from the oven and let it cool for about 5-10 minutes before serving. This will help the casserole set and make it easier to serve.
- Serve warm, garnished with fresh herbs if desired, and enjoy your delicious Vegan Chicken Broccoli Casserole!
Tips
- Choose a high-quality vegan chicken substitute for the best texture and flavor. Look for brands that have a realistic chicken-like consistency.
- Make sure to press out excess moisture from your vegan chicken and broccoli to prevent a watery casserole.
- For extra flavor, consider adding a splash of vegan Worcestershire sauce or a sprinkle of smoked paprika to the sauce mixture.
- If you want a gluten-free version, substitute the breadcrumbs with gluten-free panko or crushed gluten-free crackers.
- To make this dish even more nutritious, try adding some additional vegetables like diced bell peppers or spinach.
- For a crispier top, broil the casserole for 2-3 minutes at the end of cooking, watching carefully to prevent burning.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat in the oven to maintain the crispy topping.
- If the casserole seems too dry, you can add a little extra almond milk or vegetable broth to the sauce mixture.
Nutrition Facts
Calories: 280kcal
Carbohydrates: 35g
Protein: 15g
Fat: 10g
Saturated Fat: 2g
Cholesterol: 0mg
