Dive into the vibrant world of Korean cuisine with our mouthwatering "Korean Style Aubergines with Spring Onions and Sesame Rice"! This delightful dish not only showcases the rich flavors of tender grilled aubergines but also brings a satisfying crunch and aroma with fresh spring onions and nutty sesame rice. Perfect for a quick weeknight dinner or an impressive addition to your next gathering, this recipe is sure to tantalize your taste buds and leave your guests asking for seconds. Ready to elevate your cooking game? Let’s get started!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Korean
Serves: 4 servings
Ingredients
- 2 aubergines, sliced
- 4 spring onions, chopped
- 2 tablespoons sesame oil
- 1 tablespoon soy sauce
- 2 cups cooked rice
- 1 tablespoon sesame seeds
- Salt, to taste
Instructions
- Prepare the aubergines by washing and slicing them lengthwise into approximately 1/2 inch thick pieces. Pat the slices dry with paper towels to remove excess moisture.
- Heat a large skillet or grill pan over medium-high heat. Brush the aubergine slices generously with sesame oil on both sides, seasoning with salt.
- Grill or pan-fry the aubergine slices for 4-5 minutes on each side until they develop a golden-brown color and become tender with slight char marks.
- While the aubergines are cooking, prepare the sesame rice by mixing the cooked rice with 1 tablespoon of sesame oil and half of the chopped spring onions.
- In a small bowl, mix soy sauce with the remaining sesame oil to create a quick dressing for the aubergines.
- Once aubergines are cooked, transfer them to a serving plate and drizzle with the soy sauce mixture.
- Garnish the aubergines with remaining chopped spring onions and sprinkle sesame seeds over the top.
- Serve the aubergines hot alongside the sesame rice, ensuring each serving gets an equal portion of grilled vegetables and rice.
Tips
- Choose the Right Aubergines: Look for firm, shiny aubergines with smooth skin. Smaller varieties tend to be sweeter and less bitter, making them perfect for grilling.
- Pat Dry for Perfect Grilling: After slicing the aubergines, be sure to pat them dry with paper towels. This helps remove excess moisture, allowing them to grill beautifully without steaming.
- Experiment with Seasoning: Feel free to add your favorite spices or herbs to the sesame oil for an extra flavor kick. Garlic powder or chili flakes can add a nice twist!
- Don’t Rush the Cooking: Allow the aubergines to develop a nice golden-brown char on each side. This not only enhances the flavor but also adds a lovely texture.
- Customize Your Rice: While sesame rice is delicious, you can also mix in other ingredients like chopped vegetables or herbs for added nutrition and flavor.
- Serve Immediately: For the best experience, serve the aubergines and sesame rice hot. This ensures that the flavors are at their peak and the textures are just right.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 25g
Protein: 4g
Fat: 8g
Saturated Fat: g
Cholesterol: 0mg
