Are you ready to transform your weeknight dinners into a delightful culinary adventure? Look no further than these Easy Chicken Stuffed Peppers! Bursting with flavor and packed with wholesome ingredients, this dish is not only a feast for the eyes but also a healthy choice for the whole family. In just 45 minutes, you can whip up a colorful plate that will have everyone asking for seconds. Get ready to impress your loved ones with this simple yet delicious recipe that’s sure to become a new favorite!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 bell peppers
- 1 lb ground chicken
- 1 cup cooked rice
- 1 cup diced tomatoes
- 1 cup shredded cheese
- 1 teaspoon Italian seasoning
- Salt and pepper, to taste
Instructions
- Preheat the oven to 375°F (190°C). Prepare a baking dish by lightly greasing it with cooking spray or olive oil.
- Wash the bell peppers and carefully cut off the tops. Remove the seeds and membranes from inside the peppers, creating hollow vessels for stuffing.
- In a large skillet over medium heat, cook the ground chicken, breaking it into crumbles. Season with salt, pepper, and Italian seasoning while cooking.
- Once the chicken is fully cooked and no longer pink, drain any excess fat from the pan.
- Add the cooked rice and diced tomatoes to the chicken. Stir to combine all ingredients thoroughly and heat through.
- Stuff each bell pepper with the chicken and rice mixture, pressing down gently to pack the filling.
- Sprinkle shredded cheese generously over the top of each stuffed pepper.
- Place the stuffed peppers in the prepared baking dish and cover with aluminum foil.
- Bake in the preheated oven for 25-30 minutes, or until the peppers are tender and the cheese is melted and bubbly.
- Remove the foil during the last 5 minutes of baking to allow the cheese to brown slightly.
- Let the peppers cool for 5 minutes before serving. Garnish with fresh herbs if desired.
Tips
- Choose Vibrant Peppers: For the best presentation, opt for a mix of red, yellow, and green bell peppers. Their sweetness and color will enhance the dish.
- Cook Rice Ahead: Use leftover rice or prepare it in advance to save time. This will streamline your cooking process and make the meal come together even quicker.
- Season Generously: Don’t be shy with your seasonings! Adjust the salt, pepper, and Italian seasoning to suit your taste. A sprinkle of garlic powder or crushed red pepper flakes can add an extra kick.
- Experiment with Fillings: Feel free to customize the stuffing by adding other ingredients like black beans, corn, or even some chopped spinach for added nutrition.
- Monitor Baking Time: Keep an eye on the peppers while baking. Depending on their size, cooking times may vary. You want them tender but not mushy.
- Let Them Rest: Allow the stuffed peppers to cool for a few minutes before serving. This helps the flavors meld together and makes them easier to handle.Enjoy your cooking adventure with these delicious stuffed peppers!
Nutrition Facts
Calories: 304kcal
Carbohydrates: 19g
Protein: 24g
Fat: 15g
Saturated Fat: 7g
Cholesterol: 65mg
