Imagine sinking your teeth into a moist, spicy-sweet gingerbread cake that not only satisfies your dessert cravings but also nourishes your body. This isn't just another cake - it's a revolutionary healthy treat that proves you can have your cake and eat it too! Packed with nutrient-rich ingredients and bursting with warm, comforting spices, our Healthy Gingerbread Bundt Cake is about to become your new favorite guilt-free indulgence.
Prep Time: 20 mins
Cook Time: 50 mins
Total Time: 1 hrs 10 mins
Cuisine: Healthy
Serves: 10 servings
Ingredients
- 1 1/2 cups almond flour
- 1/2 cup coconut flour
- 1/2 cup honey or maple syrup
- 1/2 cup unsweetened applesauce
- 1/4 cup molasses
- 3 eggs
- 1 tsp baking soda
- 1 tsp ground ginger
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/4 tsp salt
Instructions
- Preheat the oven to 350°F (175°C). Thoroughly grease a 10-inch bundt pan with coconut oil or line with parchment paper to prevent sticking.
- In a large mixing bowl, combine almond flour, coconut flour, baking soda, ground ginger, ground cinnamon, ground nutmeg, and salt. Whisk dry ingredients together until well blended and free of lumps.
- In a separate medium bowl, mix wet ingredients: honey (or maple syrup), unsweetened applesauce, molasses, and eggs. Whisk until smooth and completely incorporated.
- Gradually pour wet ingredients into dry ingredients, stirring continuously to create a smooth, consistent batter. Mix thoroughly to ensure no dry pockets remain.
- Transfer batter into prepared bundt pan, using a spatula to spread evenly and tap the pan gently to remove any air bubbles.
- Place bundt pan in preheated oven and bake for 45-50 minutes. Check doneness by inserting a toothpick into the center - it should come out clean with minimal crumbs.
- Remove from oven and let cake cool in pan for 15 minutes. Carefully invert onto a wire cooling rack and allow to cool completely before slicing.
- Optional: Dust with powdered monk fruit sweetener or top with a light glaze made from Greek yogurt and honey for added sweetness.
Tips
- Ingredient Temperature Matters: Ensure your eggs and wet ingredients are at room temperature for smoother mixing and better cake texture.
- Don't Overmix: Gently fold wet and dry ingredients together to keep the cake light and fluffy. Overmixing can lead to a dense, tough cake.
- Check Oven Accuracy: Use an oven thermometer to ensure your oven is precisely at 350°F for even baking.
- Cool Completely: Patience is key! Let the cake cool entirely before slicing to maintain its structure and moisture.
- Storage Tip: This cake stays moist for 3-4 days when stored in an airtight container at room temperature or up to a week in the refrigerator.
- Customization Option: Feel free to experiment with different spices or add chopped nuts for extra crunch and nutrition.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 22g
Protein: 7g
Fat: 16g
Saturated Fat: 3g
Cholesterol: 55mg
