Are you ready to elevate your dinner game with a dish that combines the heartiness of classic chicken stew with a tantalizing twist? Introducing the Miso Tomato Chicken Stew—a fusion masterpiece that promises to warm your soul and tantalize your taste buds! With just 40 minutes from prep to plate, this delightful recipe is perfect for busy weeknights or impressing guests at your next gathering. Dive into a bowl of this savory stew, where succulent chicken thighs meld beautifully with vibrant tomatoes and the umami richness of miso paste. Trust us, one spoonful and you’ll be hooked!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Fusion
Serves: 4 servings
Ingredients
- 1 pound chicken thighs, cut into pieces
- 1 can diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons miso paste
- 4 cups chicken broth
- 2 carrots, sliced
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Begin by gathering all your ingredients: 1 pound of chicken thighs cut into pieces, 1 can of diced tomatoes, 1 chopped onion, 2 minced garlic cloves, 2 tablespoons of miso paste, 4 cups of chicken broth, 2 sliced carrots, salt, and pepper to taste, and fresh basil for garnish.
- In a large pot or Dutch oven, heat a tablespoon of oil over medium heat. Once the oil is hot, add the chopped onion and sauté for about 3-4 minutes until the onion becomes translucent.
- Add the minced garlic to the pot and sauté for another minute, stirring frequently to avoid burning.
- Next, add the chicken thighs to the pot. Season with salt and pepper, and cook for about 5-7 minutes, stirring occasionally, until the chicken is browned on all sides.
- Once the chicken is browned, add the sliced carrots and cook for an additional 2-3 minutes, allowing the flavors to meld.
- Stir in the miso paste, ensuring it coats the chicken and vegetables evenly. This will add a rich, umami flavor to the stew.
- Pour in the can of diced tomatoes (with their juice) and the chicken broth. Stir well to combine all ingredients.
- Bring the mixture to a boil, then reduce the heat to low and cover the pot. Let it simmer for about 20-25 minutes, or until the chicken is cooked through and the carrots are tender.
- After simmering, taste the stew and adjust seasoning with additional salt and pepper if needed.
- Once done, remove the pot from heat. Serve the stew hot, garnished with fresh basil leaves for a burst of flavor and color.
Tips
- Prep Ahead: To save time, chop your vegetables and chicken in advance. This way, you can simply toss everything into the pot when you’re ready to cook!
- Use Quality Ingredients: Opt for high-quality miso paste and fresh chicken for the best flavor. The richer the ingredients, the more delicious your stew will be.
- Adjust the Thickness: If you prefer a thicker stew, let it simmer uncovered for the last 5-10 minutes to allow some liquid to evaporate.
- Flavor Boost: Experiment with adding a splash of soy sauce or a sprinkle of chili flakes for an extra kick of flavor.
- Garnish Generously: Don’t skip the fresh basil at the end! It adds a refreshing touch that brightens the entire dish.
- Make It Your Own: Feel free to add other vegetables like bell peppers or zucchini, or even swap chicken thighs for breasts if you prefer leaner meat.
- Leftover Magic: This stew tastes even better the next day, making it a perfect candidate for meal prep or leftovers!
Nutrition Facts
Calories: 280kcal
Carbohydrates: 12g
Protein: 28g
Fat: 14g
Saturated Fat: 4g
Cholesterol: 120mg
