Looking for a quick and delicious appetizer that will wow your guests? Look no further! This Rosemary and Garlic White Bean Dip is not only incredibly easy to whip up in just 10 minutes, but it also bursts with Mediterranean flavors that will transport your taste buds straight to a sun-drenched terrace. With creamy white beans, aromatic garlic, and fragrant rosemary, this dip is perfect for any occasion—whether it’s a cozy night in or a lively gathering with friends. Dive into this recipe and discover how to create a dip that will have everyone asking for seconds!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Mediterranean
Serves: 6 servings
Ingredients
- 1 can (15 oz) white beans, drained and rinsed
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 tablespoon fresh rosemary, chopped
- Salt and pepper to taste
- Juice of 1 lemon
Instructions
- Begin by preparing your ingredients. Drain and rinse the can of white beans under cold water to remove any excess sodium and preservatives. Set aside.
- Peel and mince the garlic cloves finely. This will help to release their flavor into the dip.
- Chop the fresh rosemary leaves finely. If you prefer a more intense flavor, you can use slightly more rosemary, but be cautious as it can be quite strong.
- In a food processor or a mixing bowl, combine the drained white beans, minced garlic, chopped rosemary, olive oil, and the juice of one lemon.
- Blend or mash the mixture until it reaches your desired consistency. For a smoother dip, blend for longer. If you prefer a chunkier texture, pulse the mixture a few times.
- Once blended, taste the dip and season it with salt and pepper according to your preference. Start with a small pinch of each and adjust as needed.
- If the dip is too thick, you can add a little more olive oil or a splash of water to achieve your desired consistency.
- Transfer the dip to a serving bowl. You can drizzle a little extra olive oil on top for added flavor and garnish with a sprig of fresh rosemary if desired.
- Serve the rosemary and garlic white bean dip with pita bread, fresh vegetables, or crackers. Enjoy your Mediterranean-inspired appetizer!
Tips
- Choose Quality Ingredients: For the best flavor, opt for high-quality extra virgin olive oil and fresh rosemary. Fresh herbs can elevate the dip significantly compared to dried ones.
- Adjust the Garlic: If you love garlic, feel free to add an extra clove or two! Just remember, raw garlic can be quite potent, so taste as you go.
- Experiment with Texture: Blend the dip longer for a smoother consistency, or pulse it a few times for a chunkier texture. Tailor it to your preference!
- Add a Kick: For a spicy twist, consider adding a pinch of red pepper flakes or a dash of hot sauce to the mix.
- Serve with Variety: This dip pairs wonderfully with pita bread, fresh veggies, or crispy crackers. Get creative with your serving options!
- Make Ahead: This dip can be made ahead of time and stored in the refrigerator. The flavors will meld beautifully, making it even tastier when served cold.
- Garnish for Presentation: A drizzle of olive oil and a sprig of fresh rosemary on top not only enhance the flavor but also make for a beautiful presentation.
- Lemon Juice: Adjust the amount of lemon juice according to your taste. It adds brightness, but too much can overpower the other flavors.Enjoy crafting this delightful dip that’s sure to impress at your next gathering!
Nutrition Facts
Calories: 120kcal
Carbohydrates: 15g
Protein: 6g
Fat: 5g
Saturated Fat: g
Cholesterol: 0mg
