buffalo chickpea stuffed potatoes

buffalo chickpea stuffed potatoes

Imagine a dish that combines the crispy comfort of perfectly baked potatoes with the bold, fiery kick of buffalo sauce - all while keeping things plant-based and incredibly delicious! These buffalo chickpea stuffed potatoes are about to become your new obsession, transforming the humble potato into a mouthwatering meal that will have everyone at the table begging for seconds. Whether you're a spice lover, a vegetarian looking for a protein-packed dinner, or just someone who appreciates mind-blowing flavor combinations, this recipe is your ticket to culinary excitement!

Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hrs
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 large russet potatoes
  2. 1 can chickpeas, drained and rinsed
  3. 1/2 cup buffalo sauce
  4. 1/4 cup vegan ranch dressing
  5. 1/2 cup green onions, chopped
  6. Salt to taste

Instructions

  1. Preheat your oven to 400°F (200°C). This will ensure that your potatoes cook evenly and thoroughly.
  2. Wash the russet potatoes under cold running water to remove any dirt. Pat them dry with a clean towel.
  3. Prick each potato several times with a fork. This allows steam to escape while they bake and prevents them from bursting in the oven.
  4. Place the potatoes directly on the oven rack or on a baking sheet lined with foil for easier cleanup. Bake for about 45 minutes, or until the potatoes are tender when pierced with a fork.
  5. While the potatoes are baking, prepare the buffalo chickpea filling. In a medium bowl, combine the drained and rinsed chickpeas with the buffalo sauce. Use a fork or a potato masher to slightly mash the chickpeas, leaving some whole for texture.
  6. Add half of the chopped green onions to the chickpea mixture, reserving the other half for garnish. Mix well to combine. If desired, add salt to taste.
  7. Once the potatoes are done baking, remove them from the oven and let them cool for a few minutes until they are safe to handle.
  8. Carefully cut each potato in half lengthwise. Use a spoon to scoop out a portion of the flesh, creating a hollow space for the filling. Be careful not to scoop too deep; leave some potato on the skin for structure.
  9. In a separate bowl, mix the scooped-out potato flesh with the vegan ranch dressing until well combined. This will add creaminess to the filling.
  10. Fold the buffalo chickpea mixture into the ranch-dressed potato flesh. Stir until everything is well mixed and creamy.
  11. Stuff each potato half generously with the buffalo chickpea filling. You can mound it on top for a hearty serving.
  12. Return the stuffed potatoes to the oven for an additional 10-15 minutes, allowing the filling to heat through and the tops to get slightly crispy.
  13. Once done, remove the potatoes from the oven and let them cool for a couple of minutes.
  14. Garnish the stuffed potatoes with the remaining chopped green onions and an extra drizzle of buffalo sauce or ranch dressing if desired.
  15. Serve warm and enjoy your delicious buffalo chickpea stuffed potatoes!

Tips

  1. Choose large russet potatoes for the best stuffing capacity and fluffy interior.
  2. Make sure to thoroughly drain and rinse the chickpeas to ensure a crisp texture.
  3. Don't skip pricking the potatoes - this prevents potential potato explosions in the oven!
  4. For extra crispiness, you can broil the stuffed potatoes for 2-3 minutes at the end of cooking.
  5. Adjust the buffalo sauce quantity to control the heat level - start conservatively and add more if needed.
  6. Use a potato masher or fork to create a varied texture in your chickpea filling.
  7. If you're not vegan, you can substitute ranch dressing with regular ranch.
  8. These potatoes are best served immediately while still hot and crispy.
  9. Leftover filling can be used as a dip or sandwich spread the next day.
  10. For meal prep, you can partially prepare the potatoes in advance and finish baking right before serving.

Nutrition Facts

Calories: 320kcal

Carbohydrates: 55g

Protein: 10g

Fat: 8g

Saturated Fat: g

Cholesterol: 0mg

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