Prepare to transform your breakfast game with the most Instagram-worthy Korean dish that's about to become your new obsession! Gyeran Mari is not just an omelette – it's a culinary art form that combines fluffy eggs, vibrant vegetables, and a rolling technique that will make you feel like a professional chef in just minutes. Whether you're a breakfast enthusiast, a Korean cuisine lover, or simply someone who wants to impress their friends and family with a stunning dish, this recipe is your ultimate kitchen adventure!
Prep Time: 10 mins
Cook Time: 5 mins
Total Time: 15 mins
Cuisine: Korean
Serves: 2 servings
Ingredients
- 4 large eggs
- 1 tablespoon milk
- Salt to taste
- 1 tablespoon vegetable oil
- Chopped vegetables (carrots, spinach, etc.)
Instructions
- Start by gathering all your ingredients: 4 large eggs, 1 tablespoon of milk, salt to taste, 1 tablespoon of vegetable oil, and your choice of chopped vegetables such as carrots and spinach.
- In a mixing bowl, crack the 4 large eggs and add 1 tablespoon of milk. This will help make the omelette fluffy. Season with salt to taste.
- Whisk the eggs and milk together until well combined and slightly frothy. This ensures a uniform texture in your omelette.
- Prepare your vegetables by chopping them into small, uniform pieces. This helps them cook evenly and makes it easier to roll the omelette later.
- Heat a non-stick frying pan over medium heat and add 1 tablespoon of vegetable oil. Allow the oil to heat up for about a minute, ensuring it coats the bottom of the pan.
- Once the oil is hot, pour a portion of the egg mixture into the pan, just enough to cover the bottom in a thin layer.
- Sprinkle a portion of your chopped vegetables evenly over the egg mixture while it cooks. Let it cook for about 1-2 minutes or until the edges start to set but the center is still slightly runny.
- Using a spatula, gently lift one edge of the omelette and start rolling it towards the opposite edge. As you roll, ensure that the uncooked egg flows to the edges to cook.
- Once rolled, push the rolled omelette to one side of the pan. Add a little more oil if needed, and pour in another portion of the egg mixture to create another layer, repeating the process with more vegetables.
- After rolling the second layer, continue this process until all the egg mixture and vegetables are used up.
- When the final roll is complete, let it cook for an additional minute to ensure it is fully set. Then carefully transfer the rolled omelette to a cutting board.
- Allow the rolled omelette to cool slightly before slicing it into bite-sized pieces.
- Serve your Gyeran Mari warm, garnished with additional chopped vegetables or sesame seeds if desired. Enjoy your Korean rolled omelette!
Tips
- • Use a non-stick pan to ensure smooth rolling and easy release • Whisk eggs thoroughly to create a uniform, fluffy texture • Cut vegetables into very small, uniform pieces for even distribution • Keep the heat at medium to prevent burning and ensure even cooking • Practice your rolling technique – it gets easier with each attempt • Don't overfill the omelette, which can make rolling difficult • Let the omelette rest for a minute after cooking to help it hold its shape • Use a sharp knife for clean, precise slices when serving • Experiment with different vegetable combinations to find your favorite mix • Serve immediately for the best texture and temperature
Nutrition Facts
Calories: kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: mg
