Instant Pot Turkey Meatballs and Yellow Rice

Instant Pot Turkey Meatballs and Yellow Rice

Looking for a quick and mouthwatering dinner option that’s sure to impress? Look no further than these Instant Pot Turkey Meatballs and Yellow Rice! In just 25 minutes, you can whip up a flavorful meal that combines tender, savory meatballs with perfectly cooked yellow rice, all infused with delicious spices. This recipe is not only easy to follow but also gluten-free and packed with wholesome ingredients, making it a perfect choice for busy weeknights or family gatherings. Ready to elevate your dinner game? Let’s dive into the details of this delightful dish!

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 lb ground turkey
  2. 1/2 cup gluten-free breadcrumbs
  3. 1 egg
  4. 1 cup yellow rice
  5. 2 cups chicken broth
  6. 1 tsp garlic powder
  7. 1 tsp onion powder
  8. Salt and pepper to taste

Instructions

  1. Begin by gathering all your ingredients: 1 lb ground turkey, 1/2 cup gluten-free breadcrumbs, 1 egg, 1 cup yellow rice, 2 cups chicken broth, 1 tsp garlic powder, 1 tsp onion powder, and salt and pepper to taste.
  2. In a large mixing bowl, combine the ground turkey, gluten-free breadcrumbs, egg, garlic powder, onion powder, salt, and pepper. Mix well until all ingredients are thoroughly combined.
  3. Once the mixture is well combined, use your hands to form the mixture into meatballs, about 1-2 inches in diameter. You should be able to make approximately 12-16 meatballs, depending on the size you prefer.
  4. Set your Instant Pot to the 'Sauté' function. Once it is hot, add a small amount of oil to the pot. Carefully place the meatballs in the pot, ensuring they are not overcrowded. Sauté the meatballs for about 3-4 minutes, turning occasionally, until they are browned on all sides. You may need to do this in batches.
  5. Once the meatballs are browned, remove them from the Instant Pot and set them aside on a plate.
  6. In the same pot, add 1 cup of yellow rice and 2 cups of chicken broth. Stir to combine, making sure to scrape up any browned bits from the bottom of the pot for added flavor.
  7. Carefully place the browned meatballs back into the Instant Pot on top of the rice mixture. Ensure they are evenly distributed.
  8. Close the lid of the Instant Pot and set the valve to the sealing position. Select the 'Manual' or 'Pressure Cook' function and set the timer for 10 minutes.
  9. Once the cooking time is complete, allow the Instant Pot to naturally release pressure for about 5 minutes, then carefully perform a quick release to release any remaining pressure.
  10. Open the lid and gently fluff the yellow rice with a fork. Serve the turkey meatballs over the rice, and enjoy your delicious Instant Pot Turkey Meatballs and Yellow Rice!

Tips

  1. Don’t Skimp on Seasoning: Make sure to season your meatball mixture well with salt and pepper. You can also experiment with additional herbs and spices to customize the flavor to your liking.
  2. Perfect Meatball Size: Aim for meatballs that are about 1-2 inches in diameter. This size ensures they cook evenly and fit nicely in the Instant Pot.
  3. Sauté in Batches: If your Instant Pot is small, sauté the meatballs in batches to avoid overcrowding. This allows for a nice browning, which enhances the flavor.
  4. Scrape the Bottom: When adding the rice and broth, be sure to scrape up any browned bits from the bottom of the pot. These bits add extra flavor to your dish.
  5. Natural Pressure Release: Allowing the Instant Pot to naturally release pressure for a few minutes before performing a quick release helps keep the meatballs tender and juicy.
  6. Fluff the Rice: After cooking, gently fluff the yellow rice with a fork to separate the grains and enhance the presentation.
  7. Serve with a Twist: For added flavor, consider garnishing your dish with fresh herbs like parsley or cilantro before serving.By following these tips, you’ll create a delicious and satisfying meal that your family will love!

Nutrition Facts

Calories: 350kcal

Carbohydrates: 35g

Protein: 25g

Fat: 12g

Saturated Fat: 3g

Cholesterol: 110mg

Pin Recipe Share Email

Share this:

Leave a Comment