Tilapia Fish Tacos with Avocado Cilantro Sauce

Tilapia Fish Tacos with Avocado Cilantro Sauce

Get ready to transform your dinner routine with these mouthwatering Tilapia Fish Tacos that promise a fiesta of flavors in just 25 minutes! Imagine perfectly seasoned, flaky tilapia nestled in warm corn tortillas, drizzled with a creamy avocado cilantro sauce that will transport you straight to a Mexican coastal paradise. Whether you're a seafood lover, a taco enthusiast, or just someone looking to spice up your meal rotation, these tacos are about to become your new obsession.

Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Mexican
Serves: 4 servings

Ingredients

  1. 4 tilapia fillets
  2. 1 teaspoon chili powder
  3. 1 teaspoon cumin
  4. 8 corn tortillas
  5. 1 avocado
  6. 1/2 cup cilantro
  7. 1 lime
  8. Salt and pepper to taste

Instructions

  1. Begin by preparing your ingredients. Rinse the tilapia fillets under cold water and pat them dry with paper towels. This helps to remove any excess moisture.
  2. In a small bowl, combine the chili powder, cumin, salt, and pepper. Mix well to create a spice rub for the fish.
  3. Rub the spice mixture evenly over both sides of the tilapia fillets, ensuring they are well coated for maximum flavor.
  4. Heat a non-stick skillet over medium heat. Once hot, add a drizzle of oil to the pan to prevent sticking.
  5. Place the seasoned tilapia fillets in the skillet. Cook for about 3-4 minutes on each side, or until the fish is cooked through and flakes easily with a fork. Remove from heat and let rest for a minute.
  6. While the fish is cooking, prepare the avocado cilantro sauce. In a blender or food processor, combine the avocado, cilantro, juice of half a lime, and a pinch of salt. Blend until smooth and creamy. Adjust seasoning to taste.
  7. Warm the corn tortillas in a separate skillet over low heat for about 30 seconds on each side, or until they are pliable and slightly toasted.
  8. To assemble the tacos, flake the cooked tilapia fillets into bite-sized pieces. Place some of the fish on each tortilla.
  9. Drizzle the avocado cilantro sauce generously over the fish. Squeeze additional lime juice over the tacos if desired.
  10. Serve immediately with extra lime wedges and cilantro on the side for garnish. Enjoy your delicious tilapia fish tacos!

Tips

  1. Pat your tilapia fillets completely dry before seasoning to ensure a perfect crispy exterior.
  2. Use fresh, high-quality spices for the rub to maximize flavor intensity.
  3. Don't overcook the fish - it should flake easily but remain moist and tender.
  4. Warm tortillas briefly to enhance their flavor and make them more pliable.
  5. For extra zest, use fresh lime juice and consider adding a sprinkle of extra cilantro.
  6. If you prefer a spicier kick, add a dash of cayenne pepper to your spice rub.
  7. The avocado cilantro sauce can be made ahead of time and stored in the refrigerator for convenience.
  8. For a lighter version, you can grill the fish instead of pan-frying.

Nutrition Facts

Calories: 267kcal

Carbohydrates: 29g

Protein: 21g

Fat: 10g

Saturated Fat: 1g

Cholesterol: 55mg

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