Get ready to transform the humble Brussels sprout from a dreaded side dish into a show-stopping culinary sensation! These Chipotle Maple Brussels Sprouts are about to revolutionize your dinner table with their perfect balance of sweet, smoky, and crispy goodness. Imagine tender, caramelized sprouts with a tantalizing glaze that combines the rich sweetness of maple syrup and the bold, fiery kick of chipotle – this recipe is guaranteed to turn even the most stubborn vegetable skeptic into a Brussels sprout enthusiast.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 pound Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 2 tablespoons maple syrup
- 1 tablespoon chipotle in adobo, minced
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (218°C). This high temperature will help create crispy, caramelized Brussels sprouts.
- Wash the Brussels sprouts thoroughly under cold running water. Pat them completely dry using clean paper towels to ensure proper roasting.
- Trim the stem ends of the Brussels sprouts and slice each sprout in half lengthwise, creating a flat surface for even roasting.
- In a large mixing bowl, combine olive oil, maple syrup, and minced chipotle in adobo. Whisk the ingredients together until well incorporated.
- Add the halved Brussels sprouts to the bowl and toss gently, ensuring each sprout is evenly coated with the chipotle-maple mixture.
- Spread the Brussels sprouts cut-side down on a large rimmed baking sheet, ensuring they are in a single layer without overcrowding.
- Season with salt and freshly ground black pepper to enhance the flavor profile.
- Roast in the preheated oven for 20-25 minutes, rotating the baking sheet halfway through to ensure even browning.
- The Brussels sprouts are done when they are deeply caramelized, crispy on the edges, and tender on the inside.
- Remove from the oven and let rest for 2-3 minutes to allow the flavors to settle.
- Transfer to a serving dish and drizzle with any remaining chipotle-maple glaze from the baking sheet.
Tips
- • Always pat your Brussels sprouts completely dry before roasting to ensure maximum crispiness. • Use a large, rimmed baking sheet and avoid overcrowding to achieve that perfect caramelization. • Roast cut-side down to create a beautiful golden-brown crust. • For extra crispiness, consider using a high-temperature oven (425°F is ideal). • Don't skip the halfway rotation during cooking to ensure even browning. • Let the sprouts rest for a few minutes after roasting to allow flavors to develop and settle. • Experiment with the chipotle-maple ratio to suit your personal spice and sweetness preference.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 12g
Protein: 4g
Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg