Roasted Carrots and Asparagus

Roasted Carrots and Asparagus

Imagine transforming simple carrots and asparagus into a mouthwatering side dish that's so irresistible, your dinner guests will be begging for the recipe. This roasted vegetable masterpiece is not just a side dish - it's a culinary adventure that brings out the natural sweetness and rich flavors of fresh produce, with a perfect balance of crispy edges and tender centers that will elevate any meal from ordinary to extraordinary.

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 pound carrots, peeled and cut into sticks
  2. 1 pound asparagus, trimmed
  3. 2 tablespoons olive oil
  4. Salt and pepper to taste
  5. 1 teaspoon garlic powder

Instructions

  1. Preheat the oven to 425°F (218°C). Ensure the oven rack is positioned in the center for even roasting.
  2. Wash the carrots thoroughly and peel them. Cut the carrots into uniform sticks approximately 3-4 inches long and 1/2 inch thick to ensure even cooking.
  3. Trim the woody ends off the asparagus spears by snapping or cutting about 1-2 inches from the bottom.
  4. Place the carrot sticks and asparagus on a large rimmed baking sheet, ensuring they are spread out in a single layer without overcrowding.
  5. Drizzle the olive oil evenly over the vegetables, then sprinkle with salt, pepper, and garlic powder. Toss the vegetables gently to coat them completely with the seasoning.
  6. Arrange the vegetables in a single layer, making sure they are not overlapping to promote even roasting and caramelization.
  7. Place the baking sheet in the preheated oven and roast for 18-22 minutes, turning the vegetables halfway through cooking to ensure even browning.
  8. Check the vegetables for doneness - they should be tender and have slightly caramelized edges. Carrots should be easily pierced with a fork.
  9. Remove from the oven and let rest for 2-3 minutes before serving hot as a delicious side dish.

Tips

  1. Size Matters: Cut vegetables into uniform sizes to ensure even cooking and consistent texture.
  2. Don't Overcrowd: Use a large baking sheet and spread vegetables in a single layer to allow proper caramelization.
  3. High Heat is Key: Roasting at 425°F creates those delicious, slightly crispy edges.
  4. Seasoning Secrets: Toss vegetables in oil before adding seasonings to help spices stick and enhance flavor.
  5. Midway Flip: Turning vegetables halfway through cooking ensures they brown evenly on all sides.
  6. Fresh is Best: Use the freshest carrots and asparagus you can find for maximum flavor and nutrition.
  7. Customize Your Spice: Experiment with different herbs like rosemary, thyme, or za'atar to make the recipe your own.

Nutrition Facts

Calories: 100kcal

Carbohydrates: 15g

Protein: 3g

Fat: 5g

Saturated Fat: 1g

Cholesterol: 0mg

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