Are you ready to tantalize your taste buds with a dish that’s not only delicious but also aligns with your healthy lifestyle? Look no further than this mouthwatering Paleo Asian Chicken Stir Fry! In just 35 minutes, you can whip up a colorful medley of tender chicken thighs and vibrant vegetables, all coated in a savory sauce that will have you craving seconds. Perfect for a busy weeknight dinner or a meal prep option, this recipe is your ticket to a flavorful culinary adventure that won’t derail your health goals. Dive into this article to discover how to create this irresistible dish that’s sure to impress family and friends alike!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 4 chicken thighs, sliced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 2 tablespoons coconut aminos
- 1 tablespoon sesame oil
- 1 teaspoon ginger, minced
- 1 teaspoon garlic, minced
- Salt and pepper to taste
Instructions
- Begin by preparing your ingredients. Slice the chicken thighs into bite-sized pieces and set them aside. Wash and chop the mixed vegetables into uniform pieces for even cooking. You can use a combination of bell peppers (red, yellow, or green), broccoli florets, and sliced carrots.
- In a small bowl, combine the coconut aminos, minced ginger, and minced garlic. This will serve as your stir-fry sauce. Stir well to mix all the ingredients and set aside.
- Heat a large skillet or wok over medium-high heat. Once hot, add the sesame oil and allow it to heat up for a few seconds.
- Add the sliced chicken thighs to the skillet in a single layer. Season with salt and pepper to taste. Cook the chicken for about 5-7 minutes, stirring occasionally, until it is browned and cooked through.
- Once the chicken is cooked, add the mixed vegetables to the skillet. Stir-fry the vegetables with the chicken for about 5 minutes, or until they are tender-crisp. Make sure to keep stirring to ensure even cooking.
- Pour the prepared sauce over the chicken and vegetables. Stir well to coat everything evenly with the sauce. Continue to cook for an additional 2-3 minutes, allowing the flavors to meld together.
- Once everything is well combined and heated through, remove the skillet from the heat. Taste and adjust seasoning with more salt and pepper if necessary.
- Serve the Paleo Asian Chicken Stir Fry hot, garnished with sesame seeds or green onions if desired. Enjoy your meal!
Tips
- Prep Ahead: To save time, slice the chicken and chop the vegetables in advance. Store them in the refrigerator until you’re ready to cook.
- Customize Your Veggies: Feel free to swap in your favorite vegetables! Snap peas, zucchini, or mushrooms make great additions to this stir fry.
- Heat Control: Make sure your skillet or wok is hot before adding the chicken. This helps achieve a nice sear and prevents the chicken from steaming.
- Don’t Overcrowd the Pan: If you’re making a larger batch, cook the chicken in batches to ensure even cooking and browning.
- Taste as You Go: Always taste your stir fry before serving. Adjust the seasoning with more salt, pepper, or even a splash of coconut aminos for extra flavor.
- Garnish for Presentation: For an extra touch, garnish your stir fry with sesame seeds or sliced green onions before serving to elevate the dish visually.
- Serve with a Side: Pair your stir fry with cauliflower rice or a simple side salad to complete your meal while keeping it Paleo-friendly.
Nutrition Facts
Calories: 284kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 80mg
