Imagine coming home to a mouth-watering, effortlessly prepared meal that combines tender, juicy chicken, fluffy rice, and perfectly steamed broccoli - all cooked to perfection with minimal effort! This slow cooker chicken rice broccoli recipe is the ultimate weeknight dinner solution that will have your family begging for seconds. Whether you're a busy professional, a parent juggling multiple tasks, or simply someone who loves delicious, hassle-free cooking, this one-pot wonder is about to become your new favorite go-to meal.
Prep Time: 15 mins
Cook Time: 4 hrs
Total Time: 4 hrs 15 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb chicken breasts
- 1 cup rice
- 2 cups broccoli florets
- 2 cups chicken broth
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Prepare the chicken breasts by patting them dry with paper towels and seasoning generously with salt, pepper, and garlic powder on both sides.
- Lightly grease the inside of the slow cooker with cooking spray or olive oil to prevent sticking.
- Place the seasoned chicken breasts at the bottom of the slow cooker in a single layer.
- Pour the chicken broth over the chicken breasts, ensuring they are partially submerged in liquid.
- Sprinkle the uncooked rice evenly around and between the chicken breasts, allowing the rice to absorb the broth during cooking.
- Cover the slow cooker and set to low heat setting. Cook for approximately 3-4 hours, or until the chicken is tender and reaches an internal temperature of 165°F.
- During the last 30 minutes of cooking, add the broccoli florets on top of the chicken and rice, allowing them to steam gently.
- Once cooking is complete, remove the chicken and shred it using two forks. Mix the shredded chicken back into the rice and broccoli.
- Let the dish rest for 5-10 minutes before serving to allow the flavors to meld and the rice to absorb any remaining liquid.
- Serve hot, optionally garnishing with fresh herbs like parsley or chives for added flavor.
Tips
- Temperature Matters: Always ensure your chicken reaches an internal temperature of 165°F for food safety. Use a meat thermometer to check.
- Rice Absorption: For the most flavorful rice, use chicken broth instead of water and allow the rice to cook slowly in the broth and chicken juices.
- Broccoli Timing: Add broccoli during the last 30 minutes of cooking to prevent overcooking and maintain its vibrant color and crisp texture.
- Seasoning Hack: Don't be afraid to experiment with additional seasonings like dried thyme, rosemary, or a dash of paprika to enhance the flavor profile.
- Meal Prep Friendly: This recipe can be easily doubled and stored in the refrigerator for up to 3-4 days, making it perfect for meal prepping.
- Moisture Control: If the dish seems too dry, add a bit more chicken broth during cooking. If it's too wet, leave the lid slightly ajar during the last 30 minutes to allow excess moisture to evaporate.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 30g
Protein: 35g
Fat: 8g
Saturated Fat: 2g
Cholesterol: 95mg