Air Fryer Fried Green Beans

Air Fryer Fried Green Beans

Are you tired of soggy, bland vegetable side dishes that make you want to push your plate away? Prepare to be amazed by these Air Fryer Fried Green Beans – a revolutionary recipe that transforms ordinary green beans into a crispy, flavor-packed sensation that will have even the pickiest eaters begging for more! With just minutes of prep time and a magical air fryer, you'll create a restaurant-quality side dish that's not only incredibly delicious but also healthier than traditional deep-fried alternatives.

Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 pound fresh green beans, trimmed
  2. 1 tablespoon olive oil
  3. 1/2 teaspoon salt
  4. 1/4 teaspoon black pepper
  5. 1/4 teaspoon garlic powder

Instructions

  1. Wash the fresh green beans thoroughly under cold running water, then carefully trim off the tough stem ends using a sharp knife.
  2. Pat the green beans completely dry using clean paper towels or a clean kitchen towel. Removing excess moisture ensures crispy results in the air fryer.
  3. In a large mixing bowl, drizzle olive oil over the green beans and toss to coat evenly, ensuring each bean is lightly and uniformly covered.
  4. Sprinkle salt, black pepper, and garlic powder over the green beans. Use your hands to mix and distribute the seasonings thoroughly, coating each bean.
  5. Preheat the air fryer to 400°F (204°C) for 2-3 minutes to ensure proper cooking temperature.
  6. Arrange the seasoned green beans in a single layer inside the air fryer basket. Avoid overcrowding to allow proper air circulation and even cooking.
  7. Cook the green beans in the air fryer for 8-10 minutes, shaking the basket halfway through cooking to ensure even browning and crispiness.
  8. Check the green beans for desired crispiness. They should be bright green with slightly charred edges when done.
  9. Remove the green beans from the air fryer and transfer to a serving plate. Let cool for 1-2 minutes before serving.
  10. Optional: Garnish with additional salt, fresh herbs, or a sprinkle of Parmesan cheese if desired. Serve immediately while hot and crisp.

Tips

  1. Moisture is the enemy of crispiness! Always thoroughly dry your green beans before seasoning to ensure they get that perfect crisp texture.
  2. Don't overcrowd the air fryer basket. Cook in batches if necessary to allow proper air circulation and even cooking.
  3. Shake the basket halfway through cooking to ensure all green beans brown evenly and get that gorgeous, slightly charred edge.
  4. Experiment with seasonings – try adding smoked paprika, Italian herbs, or a sprinkle of parmesan cheese for extra flavor.
  5. For extra crunch, you can lightly dust the green beans with a thin layer of cornstarch or almond flour before air frying.
  6. Serve immediately after cooking to maintain maximum crispiness and enjoy the best texture possible.

Nutrition Facts

Calories: 100kcal

Carbohydrates: 15g

Protein: 4g

Fat: 14g

Saturated Fat: 2g

Cholesterol: 0mg

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