Imagine a dessert that combines the rich, decadent flavors of chocolate and peanut butter without the guilt of traditional baked bars. These Light Chocolate Peanut Bars are not just a treat; they're a game-changing snack that will revolutionize your healthy eating journey! Packed with natural ingredients and requiring zero oven time, these bars are perfect for busy health enthusiasts, sweet-tooth warriors, and anyone craving a delicious, nutritious pick-me-up.
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: American
Serves: 16 bars
Ingredients
- 1 cup natural peanut butter
- 1/2 cup honey
- 1/4 cup cocoa powder
- 1 cup rolled oats
- 1/2 cup dark chocolate chips
Instructions
- Line an 8x8 inch baking pan with parchment paper, allowing excess paper to hang over the sides for easy removal later.
- In a large microwave-safe mixing bowl, combine natural peanut butter and honey. Microwave for 30-45 seconds until the mixture becomes smooth and easily stirrable.
- Sift cocoa powder into the warm peanut butter and honey mixture, stirring thoroughly to create a consistent chocolate-brown color and prevent any cocoa powder lumps.
- Add rolled oats to the mixture, stirring gently but completely to ensure all oats are evenly coated with the chocolate-peanut butter base.
- Fold in dark chocolate chips, reserving a small handful for topping if desired. Mix until chips are distributed throughout the mixture.
- Transfer the mixture into the prepared baking pan, using a spatula to spread it evenly and press firmly into all corners.
- If desired, sprinkle reserved chocolate chips on top and gently press them into the surface.
- Refrigerate the pan for 1-2 hours until the bars are completely set and firm.
- Using the parchment paper overhang, lift the entire block out of the pan and place on a cutting board.
- Cut into 16 equal bars using a sharp knife, cleaning the blade between cuts for neat edges.
- Store bars in an airtight container in the refrigerator for up to one week, separating layers with parchment paper.
Tips
- Use room temperature ingredients for smoother mixing and better texture.
- Choose natural, unsweetened peanut butter for the healthiest result.
- For extra crunch, consider toasting your rolled oats lightly before mixing.
- Use a silicon spatula for even mixing and easy cleanup.
- Ensure your chocolate chips are high-quality for the best flavor profile.
- For a firmer texture, you can briefly freeze the bars instead of refrigerating.
- If the mixture seems too sticky, add a few extra oats to balance the consistency.
- Always use parchment paper for easy removal and clean cutting.
Nutrition Facts
Calories: 175kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
