Get ready to revolutionize your dessert experience with the most Instagram-worthy, health-packed treat that will make your taste buds dance and your body thank you! This Healthy Rainbow Fruit Frozen Yogurt Bark isn't just a snack - it's a vibrant, nutritious masterpiece that combines the creamy goodness of Greek yogurt, the natural sweetness of fresh fruits, and the satisfying crunch of granola. Perfect for health-conscious foodies, busy parents, and anyone looking to indulge without the guilt, this recipe is about to become your new obsession!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 10 servings
Ingredients
- 2 cups Greek yogurt
- 1 tablespoon honey
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 banana, sliced
- 1 kiwi, sliced
- 1/4 cup granola
Instructions
- Line a large baking sheet with parchment paper, ensuring the entire surface is covered and edges are smooth.
- In a medium mixing bowl, combine Greek yogurt and honey, stirring gently until well mixed and slightly sweetened.
- Pour the yogurt mixture onto the prepared baking sheet, using a spatula to spread it evenly into a thin, uniform layer approximately 1/4 inch thick.
- Carefully arrange the mixed berries (strawberries, blueberries, raspberries) across the yogurt surface, distributing them evenly.
- Add banana slices in a decorative pattern, ensuring they are partially embedded in the yogurt layer.
- Sprinkle sliced kiwi pieces throughout the yogurt surface for additional color and flavor.
- Scatter granola over the fruit to add a crunchy texture and additional nutritional value.
- Place the baking sheet in the freezer for 2-3 hours or until the yogurt is completely frozen and firm.
- Remove from freezer and use a sharp knife to break or cut the bark into irregular pieces.
- Serve immediately or store in an airtight container in the freezer for up to one week.
Tips
- Use full-fat Greek yogurt for a creamier, richer texture that freezes more smoothly.
- Ensure your fruits are completely dry before placing them on the yogurt to prevent excess water formation.
- For a more even freeze, spread the yogurt mixture as uniformly as possible, using an offset spatula for best results.
- Allow the bark to sit at room temperature for 2-3 minutes before breaking/cutting to prevent shattering.
- Get creative with fruit combinations - feel free to swap or add different seasonal fruits!
- For added nutrition, consider sprinkling chia seeds or chopped nuts alongside the granola.
- Store in a freezer-safe container with parchment paper between layers to prevent sticking.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 18g
Protein: 8g
Fat: 3g
Saturated Fat: 1g
Cholesterol: 5mg
