Imagine a delightful culinary journey that combines the rich traditions of Swedish cuisine with a burst of fruity flavors. Swedish Fruit Soup, or Fruktsoppa, is not just a recipe—it's a magical experience that transforms simple dried fruits into a luxurious, comforting dessert that will make your family and guests beg for more. Whether you're looking to impress at a dinner party or craving a unique sweet treat, this centuries-old Swedish classic is about to become your new obsession!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Swedish
Serves: 8 servings
Ingredients
- 1 cup dried mixed fruit (prunes, apricots, raisins)
- 4 cups water
- 1/2 cup sugar
- 1 teaspoon ground cinnamon
- 1 tablespoon lemon juice
- 1 tablespoon cornstarch (optional, for thickening)
- 1/4 cup cold water (for cornstarch)
Instructions
- Begin by gathering all your ingredients: 1 cup of dried mixed fruit (such as prunes, apricots, and raisins), 4 cups of water, 1/2 cup of sugar, 1 teaspoon of ground cinnamon, 1 tablespoon of lemon juice, and if desired, 1 tablespoon of cornstarch along with 1/4 cup of cold water for thickening.
- In a large pot, combine the 4 cups of water and 1 cup of dried mixed fruit. Bring the mixture to a boil over medium-high heat.
- Once boiling, reduce the heat to low and let the fruit simmer for about 20 minutes. This will allow the dried fruits to soften and release their flavors into the water.
- After 20 minutes, stir in the 1/2 cup of sugar and 1 teaspoon of ground cinnamon. Continue to simmer for an additional 5 minutes, stirring occasionally to ensure the sugar dissolves completely.
- Next, add 1 tablespoon of lemon juice to the pot. This will enhance the flavor and add a refreshing acidity to the soup.
- If you prefer a thicker soup, prepare the cornstarch mixture. In a small bowl, combine 1 tablespoon of cornstarch with 1/4 cup of cold water. Stir until the cornstarch is fully dissolved.
- Gradually pour the cornstarch mixture into the soup while stirring continuously. This will help prevent lumps from forming. Allow the soup to cook for an additional 5 minutes, or until it thickens to your desired consistency.
- Once the soup has reached the desired thickness, remove the pot from heat. Let it cool slightly before serving.
- Serve the Swedish fruit soup warm or chilled, depending on your preference. It can be enjoyed as a refreshing dessert or a light snack.
- For an added touch, consider garnishing with fresh mint leaves or a dollop of whipped cream before serving.
Tips
- Choose high-quality dried fruits for the most robust flavor profile. A mix of prunes, apricots, and raisins works best.
- For an extra layer of complexity, consider adding a splash of red wine or a cinnamon stick during simmering.
- If you prefer a smoother texture, you can blend a portion of the cooked fruits before returning them to the soup.
- Experiment with different spices like cardamom or vanilla to personalize your Fruktsoppa.
- This soup can be served hot or cold, making it a versatile dessert for any season.
- Store leftovers in the refrigerator for up to 3-4 days, and the flavors will continue to develop and improve.
- For a more indulgent version, serve with a dollop of vanilla custard or whipped cream.
Nutrition Facts
Calories: 105kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: 0g
Cholesterol: 0mg
