Get ready to tantalize your taste buds with a hearty bowl of No Bean Beef Sweet Potato Chili! This mouthwatering dish combines the rich flavors of ground beef and sweet potatoes, creating a comforting meal that's perfect for chilly evenings or any time you crave something satisfying. Packed with protein and nutrients, this chili is not only delicious but also a healthier twist on a classic favorite. In just 55 minutes, you can whip up a batch that serves six, making it an ideal option for family dinners or meal prep. Dive into this recipe and discover how easy it is to create a dish that will warm your heart and fill your belly!
Prep Time: 15 mins
Cook Time: 40 mins
Total Time: 55 mins
Cuisine: American
Serves: 6 servings
Ingredients
- 1 lb ground beef
- 1 sweet potato, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 2 cups beef broth
- 2 tbsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Preheat a large heavy-bottomed pot or Dutch oven over medium-high heat. Add ground beef and cook, breaking it up with a wooden spoon, until browned and no pink remains, about 6-8 minutes.
- Add chopped onions to the browned beef and sauté until they become translucent and slightly softened, approximately 3-4 minutes.
- Stir in minced garlic and cook for an additional 30 seconds, allowing the garlic to become fragrant without burning.
- Add diced sweet potatoes to the pot and stir to combine with the beef and onion mixture.
- Sprinkle chili powder, cumin, salt, and pepper over the ingredients, stirring to ensure even distribution of spices.
- Pour in the can of diced tomatoes with their juices and beef broth. Stir to combine all ingredients thoroughly.
- Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 25-30 minutes, or until sweet potatoes are tender and can be easily pierced with a fork.
- Taste and adjust seasoning as needed, adding more salt, pepper, or spices to suit your preference.
- Remove from heat and let stand for 5 minutes to allow flavors to meld together.
- Serve hot, garnished with fresh chopped cilantro. Optional: top with shredded cheese or a dollop of sour cream if desired.
Tips
- Choose Quality Ingredients: For the best flavor, opt for high-quality ground beef and fresh vegetables. Grass-fed beef can add a richer taste to your chili.
- Customize Your Spice Level: If you like your chili with a kick, consider adding diced jalapeños or a dash of cayenne pepper to the mix. Adjust the chili powder to suit your heat preference.
- Let It Simmer: Allowing the chili to simmer longer than the recommended time can enhance the flavors even more. Just be sure to check on the sweet potatoes to ensure they don’t become too soft.
- Garnish Creatively: While fresh cilantro adds a lovely touch, don’t hesitate to experiment with toppings! Shredded cheese, sour cream, avocado slices, or even crushed tortilla chips can elevate your chili experience.
- Make It Ahead: This chili tastes even better the next day! Consider making a double batch and storing leftovers in the fridge for an easy meal throughout the week.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 18g
Protein: 25g
Fat: 16g
Saturated Fat: 7g
Cholesterol: 80mg
