Pasta Salad with Broccoli Emeals

Pasta Salad with Broccoli Emeals

Imagine a vibrant, refreshing dish that combines the perfect blend of tender pasta, crisp broccoli, and juicy cherry tomatoes – all tossed in a light, flavorful dressing that will make your taste buds dance! This Pasta Salad with Broccoli is not just another side dish; it's a culinary adventure that brings Italian-inspired flavors right to your table in just 30 minutes. Whether you're looking for a quick weeknight meal or a crowd-pleasing potluck contribution, this recipe is about to become your new go-to favorite.

Prep Time: 20 mins
Cook Time: 10 mins
Total Time: 30 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. Pasta
  2. Broccoli
  3. Cherry tomatoes
  4. Olive oil
  5. Parmesan cheese
  6. Italian seasoning

Instructions

  1. Begin by gathering all your ingredients: pasta, broccoli, cherry tomatoes, olive oil, Parmesan cheese, and Italian seasoning.
  2. Fill a large pot with water and bring it to a boil over high heat. Once boiling, add a pinch of salt to the water.
  3. Add the pasta to the boiling water and cook according to the package instructions until al dente, usually around 8-10 minutes.
  4. While the pasta is cooking, prepare the broccoli. Cut the broccoli into small florets and rinse them under cold water.
  5. In the last 2-3 minutes of pasta cooking, add the broccoli florets to the pot with the pasta. This will blanch the broccoli, keeping it bright green and tender-crisp.
  6. Once the pasta and broccoli are cooked, drain them in a colander and rinse under cold water to stop the cooking process. Allow to drain well.
  7. In a large mixing bowl, combine the drained pasta and broccoli with halved cherry tomatoes.
  8. Drizzle olive oil over the pasta salad, enough to lightly coat the ingredients, and toss gently to combine.
  9. Sprinkle Italian seasoning over the salad, adjusting to taste, and toss again to distribute evenly.
  10. Grate fresh Parmesan cheese over the top of the salad, adding more if desired, and give it one final toss to mix everything together.
  11. Let the pasta salad sit for about 5 minutes to allow the flavors to meld together before serving.
  12. Serve the pasta salad chilled or at room temperature, garnished with additional Parmesan cheese if desired.

Tips

  1. For the best texture, be careful not to overcook your pasta. Aim for al dente – firm to the bite – as the pasta will continue to absorb flavors as it cools.
  2. Rinse the pasta and broccoli with cold water after cooking to stop the cooking process and prevent further softening. This helps maintain a perfect texture and keeps the broccoli bright green.
  3. Let the salad sit for 5-10 minutes before serving to allow the flavors to meld together. The olive oil and Italian seasoning will infuse the pasta and vegetables with delicious taste.
  4. For extra flavor, consider toasting the Parmesan cheese lightly before adding it to the salad, or add some fresh basil leaves for an additional burst of freshness.
  5. This pasta salad can be made ahead of time and stored in the refrigerator for up to 2 days, making it perfect for meal prep or advance party planning.

Nutrition Facts

Calories: 320kcal

Carbohydrates: 45g

Protein: 12g

Fat: 11g

Saturated Fat: 3g

Cholesterol: 10mg

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