Are you craving a hearty, flavor-packed meal that comes together in just 30 minutes? Look no further than this mouthwatering Kielbasa and Beans Skillet that combines the rich, smoky flavors of Polish sausage with tender beans and vibrant vegetables. Perfect for busy weeknights or when you want a satisfying meal that feels like a warm hug on a plate, this recipe is about to become your new go-to comfort food that will have everyone asking for seconds!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Polish
Serves: 4 servings
Ingredients
- Kielbasa, sliced
- Canned beans (e.g., kidney or pinto)
- Onion, chopped
- Garlic, minced
- Bell pepper, chopped
- Olive oil
- Salt and pepper to taste
- Parsley, chopped (for garnish)
Instructions
- Gather all ingredients and prepare them by slicing the kielbasa into 1/2-inch thick rounds, chopping the onion and bell pepper into uniform pieces, and mincing the garlic.
- Heat olive oil in a large skillet over medium-high heat. Allow the oil to shimmer and become hot but not smoking.
- Add sliced kielbasa to the skillet and cook for 3-4 minutes on each side until the edges are slightly crispy and golden brown. Remove kielbasa and set aside on a plate.
- In the same skillet, add chopped onions and bell peppers. Sauté for 4-5 minutes until vegetables become soft and slightly translucent.
- Add minced garlic and cook for an additional 30-45 seconds, stirring constantly to prevent burning.
- Pour in the canned beans with their liquid. Stir to combine with the vegetables.
- Return the cooked kielbasa to the skillet and gently mix with the beans and vegetables.
- Season with salt and pepper to taste. Reduce heat to medium-low and simmer for 5-7 minutes to allow flavors to meld together.
- Remove from heat and garnish with freshly chopped parsley before serving hot.
Tips
- Choose the Right Kielbasa: Opt for high-quality smoked kielbasa for the best flavor. Polish or traditional smoked varieties work best and add depth to the dish.
- Don't Rush the Browning: Take your time when searing the kielbasa. Those golden-brown edges create incredible caramelized flavor that elevates the entire dish.
- Bean Selection Matters: While kidney or pinto beans work great, feel free to experiment with different bean varieties. Cannellini or black beans can add interesting twists to the recipe.
- Fresh is Best: Use fresh garlic and chop your own herbs for maximum flavor. The difference is noticeable and takes the dish from good to extraordinary.
- One-Skillet Wonder: This recipe is designed to minimize cleanup. Use the same skillet for cooking everything to build layers of flavor and reduce dish washing.
- Make It Your Own: Feel free to add a splash of hot sauce, sprinkle some red pepper flakes, or add a handful of spinach for extra nutrition and color.
- Serving Suggestions: Serve over rice, with crusty bread, or alongside a simple green salad for a complete meal that's sure to satisfy.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 25g
Protein: 20g
Fat: 22g
Saturated Fat: 8g
Cholesterol: 55mg
