Imagine sinking your fork into the most incredibly creamy, flavor-packed mashed potatoes that are surprisingly healthy and ridiculously easy to make. Our Slowcooker Skinny Garlic Mashed Potatoes are about to revolutionize your side dish game, proving that comfort food can be both delicious and diet-friendly. With minimal effort and maximum flavor, this recipe will have your family and friends begging for seconds – without the usual diet guilt!
Prep Time: 15 mins
Cook Time: 4 hrs
Total Time: 4 hrs 15 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 pounds Yukon Gold potatoes, peeled and cubed
- 4 cloves garlic, minced
- 1 cup low-sodium chicken broth
- 1/2 cup skim milk
- 1/4 cup plain Greek yogurt
- Salt and pepper to taste
Instructions
- Thoroughly wash and peel Yukon Gold potatoes, then cut them into uniform 1-inch cubes to ensure even cooking.
- Peel and mince garlic cloves finely to distribute flavor evenly throughout the potatoes.
- Lightly grease the inside of the slow cooker with cooking spray to prevent sticking.
- Place cubed potatoes and minced garlic into the slow cooker, ensuring an even distribution.
- Pour low-sodium chicken broth over the potatoes, which will help create moisture and infuse additional flavor during cooking.
- Cover slow cooker and set to low heat setting, cooking for approximately 4 hours until potatoes are tender and can be easily pierced with a fork.
- Once potatoes are fully cooked, drain any excess liquid, leaving a small amount for mashing.
- Add skim milk and plain Greek yogurt to the potatoes, which will create a creamy texture while keeping the dish low-fat.
- Use a potato masher or hand mixer to blend ingredients until smooth and creamy, being careful not to overmix.
- Season with salt and pepper to taste, adjusting seasoning as needed.
- Serve immediately while hot, optionally garnishing with chopped chives or a sprinkle of black pepper.
Tips
- Choose the Right Potatoes: Yukon Gold potatoes are key to achieving a naturally buttery flavor and creamy texture. Their waxy consistency ensures a smooth, dreamy mashed potato experience.
- Garlic Matters: Freshly minced garlic provides the most intense flavor. If you're short on time, use a garlic press to ensure fine, evenly distributed garlic throughout the dish.
- Liquid Ratio is Crucial: The chicken broth helps create moisture and adds depth of flavor. Don't drain all the liquid – a little helps in achieving the perfect creamy consistency.
- Mashing Technique: Use a potato masher for a rustic texture or a hand mixer for ultra-smooth potatoes. Be careful not to overmix, which can make the potatoes gluey.
- Serving Suggestion: For an extra touch of elegance, garnish with fresh chives, a sprinkle of black pepper, or a small pat of light butter just before serving.
- Make-Ahead Tip: These mashed potatoes can be prepared in advance and kept warm in the slow cooker for up to 2 hours, making them perfect for holiday meals or dinner parties.
- Healthier Alternatives: The Greek yogurt and skim milk provide creaminess with less fat, proving that healthy eating doesn't mean sacrificing flavor!
Nutrition Facts
Calories: 160kcal
Carbohydrates: 30g
Protein: 6g
Fat: 2g
Saturated Fat: 1g
Cholesterol: 5mg
