Instant Pot Mexican Quinoa Chicken

No comments
Instant Pot Mexican Quinoa Chicken

Are you ready to elevate your weeknight dinners with a burst of vibrant flavors? Look no further than this Instant Pot Mexican Quinoa Chicken! In just 30 minutes, you can whip up a wholesome, protein-packed meal that’s as delicious as it is nutritious. With tender chicken, hearty quinoa, and a medley of black beans and corn, this dish is a fiesta in a bowl that the whole family will love. Plus, it’s a one-pot wonder, making cleanup a breeze! Dive into this recipe and discover how easy it is to bring the taste of Mexico to your kitchen!

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Mexican
Serves: 4 servings

Ingredients

  1. 1 lb chicken breast, diced
  2. 1 cup quinoa, rinsed
  3. 1 can black beans, drained
  4. 1 cup corn, frozen or canned
  5. 1 cup salsa
  6. 1 tsp cumin
  7. 1 tsp chili powder
  8. 2 cups chicken broth
  9. Salt and pepper to taste

Instructions

  1. Prepare ingredients by dicing chicken breast into uniform bite-sized pieces, approximately 1-inch cubes. Rinse quinoa thoroughly under cold water to remove any bitter coating.
  2. Turn Instant Pot to "Sauté" mode. Add a small amount of oil and brown chicken pieces for 2-3 minutes, stirring occasionally to ensure even cooking and light golden color.
  3. Add cumin, chili powder, salt, and pepper directly to the chicken, stirring to coat evenly and release aromatics for about 30 seconds.
  4. Add rinsed quinoa, drained black beans, frozen corn, salsa, and chicken broth to the Instant Pot. Stir all ingredients to combine thoroughly and ensure even distribution.
  5. Close Instant Pot lid, set valve to sealing position. Select "Manual" or "Pressure Cook" mode and set timer for 10 minutes at high pressure.
  6. Once cooking cycle completes, allow natural pressure release for 5 minutes, then carefully do a quick release for remaining pressure.
  7. Open lid, fluff quinoa with a fork, and check chicken is cooked through. Internal chicken temperature should reach 165°F.
  8. Optional: Garnish with fresh cilantro, lime wedges, or diced avocado before serving. Serve hot in bowls.

Tips

  1. Prep Ahead: To save time, you can dice the chicken and rinse the quinoa the night before. Store them in the refrigerator so they’re ready to go when you are!
  2. Customize Your Spice: If you like it spicy, consider adding diced jalapeños or a pinch of cayenne pepper along with the cumin and chili powder for an extra kick.
  3. Don’t Skip the Sauté: Browning the chicken before pressure cooking adds depth of flavor to the dish, so don’t skip this step!
  4. Check Your Salsa: Choose a salsa that matches your taste preferences—mild, medium, or hot. This will greatly influence the overall flavor of the dish.
  5. Fluff It Up: After cooking, use a fork to fluff the quinoa gently. This helps separate the grains and enhances the texture of your dish.
  6. Garnish for Extra Flavor: Fresh cilantro, a squeeze of lime, or diced avocado can elevate the dish even further, adding freshness and creaminess.
  7. Leftovers: This dish stores well in the fridge for up to 3 days, making it perfect for meal prep. Just reheat and enjoy!

Nutrition Facts

Calories: 379kcal

Carbohydrates: 37g

Protein: 45g

Fat: 6g

Saturated Fat: g

Cholesterol: 93mg

Pin Recipe Share Email

Share this:

Leave a Comment