Green Bean Crispy Garlic Fried Rice

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Green Bean Crispy Garlic Fried Rice

Get ready to transform your ordinary rice into an extraordinary culinary experience with this mouthwatering Green Bean Crispy Garlic Fried Rice! Imagine the sizzling sounds, the aromatic garlic dancing in the pan, and green beans adding a vibrant crunch that will make your taste buds do a happy dance. Whether you're a busy home cook or a weekend warrior in the kitchen, this recipe promises restaurant-worthy flavor with minimal effort and maximum deliciousness.

Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: Asian
Serves: 4 servings

Ingredients

  1. 2 cups cooked rice
  2. 1 cup green beans, chopped
  3. 4 cloves garlic, minced
  4. 2 tablespoons soy sauce
  5. 2 tablespoons vegetable oil
  6. Salt and pepper to taste

Instructions

  1. Begin by preparing your ingredients. Chop the green beans into small pieces and mince the garlic cloves. Make sure your cooked rice is either leftover rice from a previous meal or freshly cooked and cooled, as day-old rice works best for frying.
  2. Heat a large skillet or wok over medium-high heat. Once hot, add 2 tablespoons of vegetable oil, swirling it around to coat the bottom of the pan evenly.
  3. Add the minced garlic to the hot oil. Stir-fry the garlic for about 30 seconds, or until it becomes fragrant and starts to turn golden brown. Be careful not to burn the garlic, as it can become bitter.
  4. Next, add the chopped green beans to the skillet. Stir-fry them for about 2-3 minutes, or until they are tender but still crisp. You want them to retain some bite and bright green color.
  5. Once the green beans are cooked, add the cooked rice to the skillet. Use a spatula to break up any clumps of rice and mix it thoroughly with the garlic and green beans.
  6. Drizzle 2 tablespoons of soy sauce over the rice mixture. Stir well to ensure that the soy sauce evenly coats the rice and vegetables. Continue to stir-fry for another 3-4 minutes, allowing the rice to heat through and get slightly crispy on the bottom.
  7. Season the fried rice with salt and pepper to taste. Remember that soy sauce is already salty, so adjust accordingly.
  8. Once everything is well mixed and heated through, remove the skillet from the heat. Serve the Green Bean Crispy Garlic Fried Rice hot, garnished with additional garlic or green onions if desired.

Tips

  1. Rice Temperature Matters: Always use day-old or completely cooled rice. Fresh, hot rice will become mushy and ruin the crispy texture you're aiming for.
  2. High Heat is Key: Use a wok or large skillet on medium-high heat to get that perfect crispy bottom and prevent soggy rice.
  3. Don't Overcrowd the Pan: Ensure your skillet is large enough so ingredients can fry, not steam. This helps achieve that coveted crispy texture.
  4. Garlic Timing is Crucial: Watch your garlic carefully - 30 seconds is all it takes to go from golden and fragrant to burnt and bitter.
  5. Soy Sauce Secret: Add soy sauce gradually and taste as you go. Different brands have varying salt levels, so adjust to your preference.
  6. Optional Upgrades: Consider adding a scrambled egg, diced protein, or a sprinkle of green onions for extra flavor and nutrition.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 45g

Protein: 5g

Fat: 6g

Saturated Fat: 1g

Cholesterol: 0mg

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