Taste Tested and Approved Casserole

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Taste Tested and Approved Casserole

Get ready to discover the ultimate comfort food that will have your family begging for seconds! Our "Taste Tested and Approved Casserole" is not just another boring dinner - it's a mouthwatering masterpiece that combines lean ground turkey, creamy textures, and cheesy goodness in one irresistible dish. Whether you're a busy parent looking for a quick weeknight meal or a home cook craving something deliciously satisfying, this casserole will become your new go-to recipe that promises to impress even the pickiest eaters.

Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 60 mins
Cuisine: American
Serves: 8 servings

Ingredients

  1. 1 lb ground turkey
  2. 1 can cream of mushroom soup
  3. 1 cup cooked rice
  4. 1 cup frozen mixed vegetables
  5. 1 cup shredded cheddar cheese
  6. 1/2 cup milk
  7. Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C). Lightly grease a 9x13 inch baking dish with cooking spray or butter to prevent sticking.
  2. In a large skillet over medium-high heat, brown the ground turkey, breaking it into small crumbles. Cook until the meat is no longer pink and has developed a light golden color, approximately 7-8 minutes.
  3. Drain any excess fat from the cooked turkey using a colander to ensure a leaner dish.
  4. In a large mixing bowl, combine the cooked ground turkey, cream of mushroom soup, cooked rice, frozen mixed vegetables, and milk. Stir thoroughly to ensure all ingredients are evenly distributed.
  5. Season the mixture with salt and pepper, adjusting to your taste preferences. Mix well to incorporate the seasonings.
  6. Transfer the mixture into the prepared baking dish, spreading it evenly with a spatula to create a uniform layer.
  7. Sprinkle the shredded cheddar cheese evenly over the top of the casserole, covering the entire surface.
  8. Place the baking dish in the preheated oven and bake for 35-45 minutes, or until the cheese is melted and bubbly, and the edges are lightly golden brown.
  9. Remove from the oven and let the casserole rest for 5-10 minutes before serving. This allows the dish to set and makes it easier to portion.
  10. Serve hot, garnishing with fresh chopped parsley or green onions if desired.

Tips

  1. • For extra flavor, consider using ground turkey with a slightly higher fat content (93/7 ratio) to keep the casserole moist. • Make sure to drain excess fat from the turkey to prevent a greasy final dish. • Use freshly cooked rice instead of instant rice for better texture and flavor. • If you prefer a crispier top, broil the casserole for 2-3 minutes after baking to get a golden, crispy cheese layer. • This recipe is incredibly versatile - feel free to swap ground turkey with chicken or lean ground beef. • To make it healthier, use low-fat cheese and reduced-sodium cream of mushroom soup. • Prep ingredients in advance to make weeknight cooking a breeze. • Leftovers can be stored in the refrigerator for up to 3 days and reheat beautifully in the oven or microwave.

Nutrition Facts

Calories: 210kcal

Carbohydrates: g

Protein: g

Fat: g

Saturated Fat: 5g

Cholesterol: mg

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