Imagine sinking your teeth into a mouthwatering pulled chicken sandwich that combines the smoky char of perfectly grilled chicken, the tangy sweetness of BBQ sauce, and the crisp crunch of coleslaw - all nestled between a toasted bun. This isn't just another chicken sandwich; this is a flavor explosion that will transform your backyard cookout from ordinary to extraordinary. Whether you're looking to impress your family or create a crowd-pleasing meal that takes just 30 minutes, these Pulled Grilled Chicken Sandwiches are about to become your new go-to recipe!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb chicken breasts
- 1 cup BBQ sauce
- 4 hamburger buns
- 1/2 cup coleslaw
- Salt and pepper to taste
Instructions
- Preheat your grill to medium-high heat (around 375-400°F). Clean and oil the grill grates to prevent sticking.
- Season the chicken breasts generously with salt and pepper on both sides, ensuring even coverage.
- Place the chicken breasts directly on the preheated grill. Cook for 6-8 minutes on the first side, with the grill lid closed, until nice grill marks appear and the bottom is golden brown.
- Flip the chicken breasts and continue grilling for another 6-8 minutes, or until the internal temperature reaches 165°F when checked with a meat thermometer.
- Remove the chicken from the grill and let it rest for 5 minutes to allow juices to redistribute.
- Using two forks, shred the grilled chicken breasts into pulled, tender pieces.
- In a mixing bowl, combine the shredded chicken with BBQ sauce, stirring to coat evenly.
- Lightly toast the hamburger buns on the grill for 1-2 minutes until they have a light golden color and slight crispness.
- Assemble the sandwiches by placing a generous portion of pulled BBQ chicken on each bun, then top with a spoonful of coleslaw.
- Serve immediately while the chicken is warm and the buns are fresh.
Tips
- Temperature is Key: Always use a meat thermometer to ensure your chicken reaches 165°F - this guarantees both safety and juiciness.
- Let it Rest: After grilling, allow the chicken to rest for 5 minutes. This helps redistribute the juices, keeping the meat tender and preventing dryness.
- Sauce Hack: For extra flavor, warm your BBQ sauce slightly before mixing with the chicken to help it coat more evenly.
- Grill Maintenance: Clean and oil your grill grates before cooking to prevent sticking and achieve beautiful grill marks.
- Bun Perfection: Lightly toasting the buns adds a delightful crunch and helps prevent sogginess from the saucy chicken.
- Coleslaw Tip: For the best flavor, use fresh, crisp coleslaw that provides a cool contrast to the warm, saucy chicken.
Nutrition Facts
Calories: 487kcal
Carbohydrates: 63g
Protein: 40g
Fat: 4g
Saturated Fat: 1g
Cholesterol: 110mg
