Fried Daing na Bangus Silog

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Fried Daing na Bangus Silog

Are you ready to embark on a culinary journey to the Philippines without leaving your kitchen? Dive into the delightful world of Fried Daing na Bangus Silog, a breakfast staple that combines crispy fried milkfish, flavorful garlic fried rice, and perfectly cooked eggs. This dish not only tantalizes your taste buds but also brings a burst of comfort and tradition to your table. With just a few simple ingredients and a quick 30-minute preparation, you can whip up a meal that’s sure to impress your family and friends. Get ready to discover the secrets behind this beloved Filipino recipe that will have everyone coming back for seconds!

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Filipino
Serves: 2 servings

Ingredients

  1. 1 bangus (milkfish), cleaned and marinated
  2. 2 cups cooked garlic fried rice
  3. 2 eggs
  4. Pickled papaya for serving
  5. Salt and pepper to taste
  6. Cooking oil for frying

Instructions

  1. Begin by preparing the bangus (milkfish). Clean and gut the fish if not already done. Marinate the fish in a mixture of salt, pepper, and any preferred seasonings for about 10 minutes to enhance its flavor.
  2. While the fish is marinating, prepare the garlic fried rice. If you don’t have pre-cooked rice, cook rice ahead of time and let it cool. In a pan, heat some cooking oil over medium heat and sauté minced garlic until golden brown and fragrant. Add the cooked rice, mixing well to incorporate the garlic. Season with salt and pepper to taste, and cook until the rice is heated through and slightly crispy. Set aside.
  3. In a separate pan, heat enough cooking oil over medium heat for frying the fish. Once the oil is hot, carefully place the marinated bangus in the pan. Fry for about 5-7 minutes on each side or until the fish is golden brown and cooked through. Make sure to adjust the heat as necessary to prevent burning.
  4. While the fish is frying, you can simultaneously cook the eggs. In a small pan, heat a little oil over medium heat. Crack the eggs into the pan and cook to your desired doneness—sunny side up or over easy. Season with salt and pepper.
  5. Once everything is cooked, it’s time to plate. On each plate, serve a generous portion of garlic fried rice, place the fried bangus on top, and add a fried egg beside it. Serve with pickled papaya on the side for a refreshing contrast.
  6. Enjoy your Fried Daing na Bangus Silog with a side of your favorite dipping sauce if desired, and savor the delicious flavors of this Filipino classic!

Tips

  1. Marinate for Maximum Flavor: Don’t rush the marination process! Allowing the bangus to soak in salt, pepper, and your favorite spices for at least 10 minutes will significantly enhance its flavor.
  2. Perfect Garlic Fried Rice: Use day-old rice for the best texture. It’s less sticky and will fry up beautifully. Make sure to sauté the garlic until golden brown for that irresistible aroma and taste.
  3. Monitor Oil Temperature: When frying the bangus, ensure the oil is hot enough to create a crispy exterior but not so hot that it burns. Adjust the heat as necessary for even cooking.
  4. Egg Cooking Techniques: For the eggs, experiment with different styles! Sunny side up adds a rich creaminess, while over-easy gives you that delightful runny yolk that mixes perfectly with the rice.
  5. Serving Suggestions: Don’t forget the pickled papaya! This tangy side not only complements the rich flavors of the silog but also adds a refreshing crunch that balances the dish beautifully.
  6. Customize Your Dish: Feel free to add your favorite dipping sauce or extra toppings like chopped green onions or a sprinkle of chili flakes for an added kick!

Nutrition Facts

Calories: kcal

Carbohydrates: g

Protein: g

Fat: g

Saturated Fat: g

Cholesterol: mg

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