Dive into the vibrant flavors of Portugal with our irresistible "Lombos de Salmo com Molho de Limo e Alho" – a dish that promises to tantalize your taste buds and impress your dinner guests! This succulent salmon, marinated in zesty lime and aromatic garlic, is not just a meal; it's an experience that brings the essence of coastal cuisine right to your table. With a prep time of just 15 minutes and a total cooking time of 20 minutes, you’ll find that this recipe is as quick as it is delicious. Ready to elevate your culinary game? Let’s get started!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Portuguese
Serves: 4 servings
Ingredients
- 4 salmon fillets
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Juice of 2 limes
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Begin by gathering all your ingredients: 4 salmon fillets, 2 tablespoons of olive oil, 2 cloves of garlic (minced), juice from 2 limes, salt, pepper, and fresh cilantro for garnish.
- In a small bowl, combine the minced garlic, lime juice, salt, and pepper. Mix well to create a marinade for the salmon.
- Place the salmon fillets in a shallow dish and pour the marinade over them, ensuring they are well coated. Allow the salmon to marinate for about 10-15 minutes at room temperature.
- While the salmon is marinating, heat a large skillet over medium-high heat. Add the olive oil and let it heat for a minute until it shimmers.
- Carefully place the marinated salmon fillets in the skillet, skin-side down if applicable. Cook for about 4-5 minutes until the skin is crispy and the salmon is cooked halfway through.
- Using a spatula, gently flip the salmon fillets and cook for an additional 4-5 minutes on the other side, or until the salmon is cooked through and flakes easily with a fork.
- Once cooked, remove the salmon from the skillet and transfer to a serving plate.
- To enhance the flavor, drizzle any remaining marinade from the skillet over the salmon fillets.
- Garnish with fresh cilantro before serving to add a touch of color and freshness.
- Serve the salmon with your choice of sides, such as rice, roasted vegetables, or a fresh salad, and enjoy your delicious Lombos de Salmo com Molho de Limo e Alho!
Tips
- Choose Fresh Salmon: Opt for fresh, high-quality salmon fillets for the best flavor and texture. Look for bright, firm flesh with a fresh smell.
- Marinate for Flavor: Allow the salmon to marinate for at least 10-15 minutes. This will enhance the flavors and make the fish more tender.
- Heat the Skillet Properly: Make sure your skillet is hot before adding the salmon. This helps to achieve that perfect crispy skin and prevents sticking.
- Don’t Overcrowd the Pan: If you're cooking more than four fillets, do it in batches to ensure even cooking and browning.
- Use a Spatula for Flipping: When flipping the salmon, use a spatula to gently lift it. This will help maintain the integrity of the fillets.
- Check for Doneness: Salmon is perfectly cooked when it flakes easily with a fork. If you're unsure, use a food thermometer – it should read 145°F (63°C).
- Garnish for Presentation: A sprinkle of fresh cilantro not only adds a pop of color but also enhances the dish's flavor profile.
- Pair with Sides: Consider serving your salmon with sides like fluffy rice, roasted vegetables, or a crisp salad to create a well-rounded meal.Enjoy cooking and savoring this delightful Portuguese dish!
Nutrition Facts
Calories: 364kcal
Carbohydrates: 1g
Protein: 30g
Fat: 25g
Saturated Fat: 6g
Cholesterol: 90mg
