Air Fryer Veggie Burgers

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Air Fryer Veggie Burgers

Are you tired of bland veggie burgers that fall apart and disappoint? Get ready to revolutionize your plant-based burger experience with these mouthwatering air fryer veggie burgers that are crispy on the outside, tender on the inside, and packed with flavor! In just 35 minutes, you'll create restaurant-quality veggie burgers that will make even meat-lovers ask for seconds. No more soggy, boring vegetarian options – this recipe is about to change your dinner game forever!

Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 can black beans, drained and rinsed
  2. 1/2 cup breadcrumbs
  3. 1/4 cup onion, chopped
  4. 1/4 cup bell pepper, chopped
  5. 1 tablespoon chili powder
  6. 1 teaspoon cumin
  7. Salt to taste
  8. 4 burger buns
  9. Lettuce, tomato, and avocado for serving

Instructions

  1. In a large mixing bowl, mash the drained and rinsed black beans using a fork or potato masher until they are mostly broken down but still have some texture.
  2. Add chopped onion, bell pepper, breadcrumbs, chili powder, cumin, and salt to the mashed black beans. Mix thoroughly until all ingredients are well combined and the mixture holds together.
  3. Using clean hands, form the mixture into 4 equal-sized patties, each about 1/2 inch thick. Press the patties firmly to ensure they hold their shape.
  4. Preheat the air fryer to 375°F (190°C) for 3-4 minutes.
  5. Lightly spray or brush the air fryer basket with cooking oil to prevent sticking.
  6. Carefully place the veggie burger patties in the air fryer basket, ensuring they are not touching each other.
  7. Cook the patties in the air fryer for 10 minutes, flipping them halfway through cooking to ensure even browning.
  8. Check the internal temperature of the patties, which should reach around 165°F (74°C) for food safety.
  9. While the patties are cooking, lightly toast the burger buns and prepare your toppings.
  10. Once cooked, remove the veggie burger patties from the air fryer and let them rest for 2-3 minutes.
  11. Assemble the burgers by placing each patty on a toasted bun and topping with lettuce, tomato, and sliced avocado.
  12. Serve immediately and enjoy your crispy air fryer veggie burgers!

Tips

  1. Moisture Control: Make sure to thoroughly drain and pat dry your black beans to prevent soggy patties. The key to a crispy burger is removing excess liquid.
  2. Binding Matters: If your mixture seems too loose, add a little more breadcrumbs or even a tablespoon of ground flaxseed to help the patties hold together.
  3. Don't Overcrowd: Always cook patties in a single layer with space between them. This ensures even cooking and maximum crispiness.
  4. Temperature Check: Use a meat thermometer to ensure your patties reach 165°F for food safety and perfect texture.
  5. Customize Your Toppings: While lettuce, tomato, and avocado are classic, experiment with unique toppings like pickled onions, vegan aioli, or spicy sriracha mayo to make these burgers your own.
  6. Prep Ahead: You can make the patty mixture and form the burgers in advance, storing them in the refrigerator for up to 24 hours before cooking.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 35g

Protein: 10g

Fat: 8g

Saturated Fat: 1g

Cholesterol: 0mg

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