Get ready to embark on a culinary journey that will transform your dinner routine from ordinary to extraordinary! This Cajun Chicken with Corn Bread Casserole is not just a meal—it's a flavor explosion that combines the bold, spicy kick of Cajun seasoning with the comforting, creamy texture of homemade cornbread. Perfect for those nights when you crave something truly spectacular, this recipe promises to become an instant family favorite that will have everyone asking for seconds.
Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hrs
Cuisine: Cajun
Serves: 4 servings
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons Cajun seasoning
- 1 cup cornmeal
- 1 cup buttermilk
- 1 cup shredded cheese
- 1 can corn, drained
- 1/2 cup chopped green onions
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C). This will ensure that your casserole cooks evenly and thoroughly.
- In a medium bowl, combine the Cajun seasoning with salt and pepper to taste. Rub this mixture evenly over both sides of the chicken breasts, ensuring they are well-coated.
- In a large skillet over medium heat, add a tablespoon of oil and heat it until shimmering. Add the seasoned chicken breasts and cook for about 5-7 minutes on each side, or until they are golden brown and cooked through. The internal temperature should reach 165°F (74°C). Once cooked, remove the chicken from the skillet and set aside to cool slightly.
- While the chicken is cooling, prepare the corn bread mixture. In a large mixing bowl, combine the cornmeal, buttermilk, and shredded cheese. Stir until well combined.
- Add the drained corn and chopped green onions to the cornmeal mixture. Mix gently until all ingredients are evenly distributed.
- Once the chicken has cooled, chop it into bite-sized pieces and fold it into the corn bread mixture. Make sure the chicken is evenly mixed throughout.
- Grease a 9x13-inch casserole dish with cooking spray or a bit of oil. Pour the chicken and corn bread mixture into the prepared dish, spreading it out evenly.
- Place the casserole in the preheated oven and bake for 30-35 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
- Once baked, remove the casserole from the oven and let it sit for about 5-10 minutes before serving. This will help it set up a bit.
- Serve warm, garnished with additional chopped green onions if desired. Enjoy your Cajun Chicken with Corn Bread Casserole!
Tips
- Spice Level Control: Adjust the Cajun seasoning to match your heat tolerance. For a milder version, use less seasoning; for fire-breathing food lovers, add an extra sprinkle!
- Chicken Perfection: Use a meat thermometer to ensure your chicken reaches exactly 165°F (74°C) for juicy, safe-to-eat meat.
- Cheese Variations: Experiment with different cheese blends like sharp cheddar, pepper jack, or a Mexican cheese mix to customize the flavor profile.
- Make-Ahead Magic: Prep the casserole in advance and refrigerate. Just pop it in the oven when you're ready to cook—perfect for busy weeknights!
- Crispy Top Trick: For an extra golden, crispy top, broil the casserole for 2-3 minutes at the end of cooking, watching carefully to prevent burning.
Nutrition Facts
Calories: 450kcal
Carbohydrates: 30g
Protein: 35g
Fat: 22g
Saturated Fat: 8g
Cholesterol: 120mg
