Imagine a dish that combines the luxurious richness of salmon, the creamy decadence of ricotta, and the classic comfort of lasagna – all rolled into one irresistible meal! These Salmon Parmesan Lasagna Roll Ups are not just a recipe; they're a culinary adventure that transforms ordinary dinner into an extraordinary experience. Perfect for seafood lovers, pasta enthusiasts, and anyone looking to impress their dinner guests with a unique twist on traditional Italian cuisine.
Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
Cuisine: Italian
Serves: 6 servings
Ingredients
- 9 lasagna noodles
- 1 cup ricotta cheese
- 1 cup cooked salmon, flaked
- 1/2 cup grated Parmesan cheese
- 1 cup marinara sauce
- 1 tablespoon fresh dill, chopped
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C). Prepare a 9x13 inch baking dish by lightly greasing it with cooking spray or olive oil.
- Bring a large pot of salted water to a boil. Cook lasagna noodles according to package instructions until al dente, typically 8-10 minutes. Drain and rinse with cold water to stop the cooking process and prevent sticking.
- In a medium mixing bowl, combine ricotta cheese, flaked salmon, chopped fresh dill, half of the grated Parmesan cheese, salt, and pepper. Mix thoroughly until well incorporated.
- Lay out each cooked lasagna noodle on a clean, flat surface. Spread an even layer of the salmon-ricotta mixture along the length of each noodle, leaving a small border at the edges.
- Carefully roll up each noodle from one end to the other, creating a neat spiral-shaped roll-up. Place the rolled noodles seam-side down in the prepared baking dish.
- Pour marinara sauce evenly over the top of the roll-ups, ensuring they are well-covered. Sprinkle the remaining Parmesan cheese over the sauce.
- Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes. Then remove the foil and bake for an additional 10 minutes until the cheese is melted and slightly golden.
- Remove from the oven and let rest for 5 minutes before serving. Garnish with additional fresh dill if desired.
Tips
- Noodle Preparation: Cook lasagna noodles just until al dente to prevent them from becoming mushy when baked. Rinsing with cold water helps stop the cooking process and makes them easier to handle.
- Salmon Selection: Use high-quality, freshly cooked salmon for the best flavor. Leftover grilled or poached salmon works wonderfully in this recipe.
- Cheese Mixing: Ensure the ricotta and Parmesan are well-combined for a smooth, consistent filling that distributes evenly in each roll-up.
- Rolling Technique: Spread the filling carefully and roll gently to prevent tearing. If a noodle tears, don't worry – you can patch it or use it as a backup.
- Sauce Coverage: Make sure to cover the roll-ups completely with marinara sauce to keep them moist and flavorful during baking.
- Garnish Upgrade: Fresh dill adds a bright, herbal note, but you can also experiment with fresh parsley or chives for variation.
- Make-Ahead Friendly: Prepare the roll-ups in advance and refrigerate, adding a few extra minutes to the baking time if cooking from cold.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 30g
Protein: 22g
Fat: 14g
Saturated Fat: 6g
Cholesterol: 55mg
