Imagine a dish that transforms simple ingredients into a culinary masterpiece in just 30 minutes - welcome to the world of Cavatelli and Broccoli One Pot! This Italian-inspired recipe is not just a meal; it's a quick, delicious escape from boring weeknight dinners. Perfect for busy home cooks who crave restaurant-quality flavor without the complicated prep, this one-pot wonder will have your family asking for seconds before they've finished their first bite.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- Cavatelli pasta
- Broccoli florets
- Olive oil
- Garlic
- Vegetable broth
- Parmesan cheese (optional)
- Salt
- Pepper
Instructions
- Prepare all ingredients by washing the broccoli florets, mincing the garlic, and measuring out the vegetable broth.
- Heat olive oil in a large wide skillet or Dutch oven over medium heat. Add minced garlic and sauté for 30-45 seconds until fragrant, being careful not to burn.
- Add broccoli florets to the skillet and cook for 2-3 minutes, stirring occasionally to ensure even cooking and light caramelization.
- Pour in vegetable broth and add cavatelli pasta directly into the skillet. Stir to combine and ensure pasta is mostly covered by liquid.
- Cover the skillet and simmer on medium-low heat for 10-12 minutes, stirring occasionally to prevent sticking and ensure even cooking.
- Check pasta for doneness - it should be al dente and most of the liquid should be absorbed. If needed, add a little more broth.
- Season with salt and freshly ground black pepper to taste. Stir thoroughly to distribute seasonings.
- Remove from heat and let rest for 2-3 minutes. If desired, sprinkle freshly grated Parmesan cheese on top before serving.
- Serve hot, directly from the skillet, ensuring each portion has a good mix of pasta and broccoli.
Tips
- Choose Fresh Ingredients: Use crisp, bright green broccoli florets and fresh garlic for the most vibrant flavor.
- Watch Your Garlic: Sauté garlic quickly to release its aroma without burning - 30-45 seconds is the sweet spot.
- Al Dente is Key: Stir occasionally during cooking to prevent pasta from sticking and ensure even cooking.
- Liquid Level Matters: Keep an eye on your broth - add a little more if the pasta seems too dry during cooking.
- Optional Flavor Boosters: Sprinkle some red pepper flakes for heat or add a squeeze of lemon juice at the end for brightness.
- Cheese Tip: If using Parmesan, grate it fresh for the most intense flavor and best melting properties.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 55g
Protein: 12g
Fat: 10g
Saturated Fat: g
Cholesterol: 5mg
