Craving a guilt-free snack that tastes like dessert but powers you through your day? Get ready to discover the ultimate energy-boosting treat that will revolutionize your snacking game! These Chocolate Cherry Energy Balls are not just another health food – they're a delicious explosion of rich chocolate, sweet cherries, and nutrient-packed ingredients that will make your taste buds dance and your body thank you. In just 10 minutes, you'll create a batch of irresistible, no-bake energy balls that are perfect for busy mornings, post-workout refuels, or that 3 PM energy slump.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 20 balls
Ingredients
- 1 cup pitted dates
- 1/2 cup dried cherries
- 1/2 cup almonds
- 1/4 cup cocoa powder
- 1/4 cup unsweetened coconut flakes
- 1 tbsp chia seeds
Instructions
- Place almonds in a food processor and pulse until they are finely chopped but not completely powdered, creating a slightly textured ground almond base.
- Add pitted dates and dried cherries to the food processor with the ground almonds. Pulse the mixture until the fruits are thoroughly broken down and begin to form a sticky, cohesive mixture.
- Add cocoa powder, unsweetened coconut flakes, and chia seeds to the food processor. Blend all ingredients until they are well combined and form a dense, dark mixture that holds together when pressed.
- Stop the food processor and scrape down the sides to ensure all ingredients are evenly incorporated. If the mixture seems too dry, add 1-2 teaspoons of water to help bind the ingredients.
- Using clean hands, roll the mixture into small, uniform balls approximately 1-inch in diameter. Apply gentle, consistent pressure to compact the ingredients and create smooth, round energy balls.
- Optional: Roll the finished energy balls in additional coconut flakes or cocoa powder for extra texture and visual appeal.
- Place the completed energy balls on a parchment-lined tray and refrigerate for 30 minutes to help them firm up and enhance their texture.
- Store the Chocolate Cherry Energy Balls in an airtight container in the refrigerator for up to one week, or at room temperature for 3-4 days.
Tips
- Texture is key: When processing the almonds, aim for a slightly coarse texture rather than a fine powder to add a delightful crunch to your energy balls.
- Moisture matters: If your mixture seems too dry, add water sparingly. Just 1-2 teaspoons can help bind the ingredients without making them too wet.
- Consistent sizing: Use a small cookie scoop or tablespoon to ensure uniform ball sizes, which not only looks professional but helps with even cooking and storage.
- Customize your coating: While optional, rolling the balls in extra coconut flakes or cocoa powder adds a gourmet touch and extra flavor dimension.
- Chill for the best texture: The 30-minute refrigeration isn't just a suggestion – it helps the balls firm up and enhances their overall taste and consistency.
- Storage hack: These energy balls can be frozen for up to a month, making them a perfect make-ahead snack for meal prep enthusiasts.Pro tip: For maximum flavor and nutrition, use high-quality, unsweetened cocoa powder and fresh, pitted dates for the best results!
Nutrition Facts
Calories: 90kcal
Carbohydrates: 12g
Protein: 2g
Fat: 5g
Saturated Fat: 1g
Cholesterol: 0mg
