Looking for a breakfast that’s not only delicious but also packed with protein and bursting with flavor? Say hello to your new morning obsession: One Pan Fluffy Mixed Berry Protein Oatmeal! This quick and easy recipe takes just 20 minutes to whip up, making it perfect for busy mornings when you still want a wholesome meal. With the delightful combination of rolled oats, fresh mixed berries, and a protein boost, this dish is sure to keep you satisfied and energized throughout the day. Get ready to elevate your breakfast game and discover how simple it is to create a nourishing bowl of goodness that will have you coming back for seconds!
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 1 cup rolled oats
- 2 cups almond milk
- 1 cup mixed berries
- 1/2 cup protein powder
- 1 tbsp honey
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
Instructions
- Begin by gathering all your ingredients: rolled oats, almond milk, mixed berries, protein powder, honey, vanilla extract, and cinnamon. Ensure your mixed berries are either fresh or frozen.
- In a medium-sized skillet or saucepan, combine 1 cup of rolled oats and 2 cups of almond milk. Stir the mixture gently to ensure the oats are evenly distributed in the liquid.
- Place the skillet over medium heat and bring the mixture to a gentle simmer. Stir occasionally to prevent the oats from sticking to the bottom of the pan.
- Once the mixture starts to simmer, reduce the heat to low. Add in 1/2 cup of protein powder, 1 tbsp of honey, 1 tsp of vanilla extract, and 1/2 tsp of cinnamon. Stir well to combine all the ingredients thoroughly.
- Gently fold in 1 cup of mixed berries into the oatmeal mixture. If using frozen berries, they may take a little longer to heat through.
- Continue to cook the oatmeal on low heat for about 5-10 minutes, stirring occasionally, until the oats are fluffy and have absorbed most of the liquid. Adjust the cooking time according to your desired consistency.
- Once the oatmeal reaches your preferred texture, remove the skillet from heat. Let it sit for a minute to thicken slightly.
- Divide the fluffy mixed berry protein oatmeal into two bowls. You can top with additional berries, a drizzle of honey, or a sprinkle of cinnamon if desired.
- Serve warm and enjoy your nutritious and delicious one pan fluffy mixed berry protein oatmeal!
Tips
- Ingredient Prep: Before you start cooking, gather all your ingredients to streamline the process. If using frozen mixed berries, let them sit out for a few minutes to soften slightly.
- Perfect Consistency: Adjust the cooking time based on your preferred oatmeal texture. For creamier oatmeal, cook a bit longer and add a splash more almond milk if needed.
- Flavor Boost: Experiment with different spices! A pinch of nutmeg or a dash of vanilla bean can add a unique twist to your oatmeal.
- Toppings Galore: Don’t hesitate to get creative with your toppings! Consider adding sliced bananas, a dollop of Greek yogurt, or a sprinkle of nuts for added crunch and flavor.
- Meal Prep: This oatmeal can be made in advance and stored in the fridge for a few days. Just reheat it in the microwave, adding a splash of almond milk to restore its creamy texture.
- Protein Power: For an extra protein boost, try using flavored protein powder that complements the berry taste, like vanilla or berry-flavored protein.
- One Pan Wonder: Remember, the beauty of this recipe lies in its simplicity. Everything cooks in one pan, minimizing cleanup time—perfect for busy mornings!
Nutrition Facts
Calories: 380kcal
Carbohydrates: 45g
Protein: 30g
Fat: 10g
Saturated Fat: g
Cholesterol: 5mg
