Vegan Potato Breakfast Hash

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Vegan Potato Breakfast Hash

Imagine waking up to a sizzling skillet of golden, crispy potatoes mixed with vibrant vegetables that not only tantalize your taste buds but also fuel your body with plant-based goodness. This Vegan Potato Breakfast Hash is more than just a meal—it's a morning revolution that proves healthy eating can be incredibly delicious and satisfying. Whether you're a committed vegan or just looking to spice up your breakfast routine, this recipe will have you jumping out of bed with excitement!

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Vegan
Serves: 2 servings

Ingredients

  1. 2 medium potatoes, diced
  2. 1 bell pepper, chopped
  3. 1 onion, chopped
  4. 1 cup kale, chopped
  5. 1 tsp smoked paprika
  6. Salt and pepper to taste
  7. Olive oil for cooking

Instructions

  1. Wash and dice the potatoes into small, uniform cubes approximately 1/2 inch in size to ensure even cooking.
  2. Heat 2 tablespoons of olive oil in a large non-stick skillet or cast-iron pan over medium-high heat.
  3. Add the diced potatoes to the pan, spreading them in a single layer to maximize crispy edges. Season with half the smoked paprika, salt, and pepper.
  4. Cook the potatoes for 8-10 minutes, stirring occasionally to prevent sticking and ensure they develop a golden-brown crispy exterior.
  5. Add chopped onions and bell peppers to the skillet, continuing to cook for an additional 5 minutes until the vegetables start to soften.
  6. Stir in the chopped kale and remaining smoked paprika, cooking for 2-3 more minutes until the kale wilts and becomes bright green.
  7. Taste and adjust seasoning with additional salt and pepper as needed.
  8. Remove from heat and serve immediately, garnishing with fresh herbs like parsley or chives if desired.

Tips

  1. Potato Perfection: Always dice potatoes into uniform sizes to ensure even cooking and maximum crispiness.
  2. Heat Management: Use a cast-iron skillet or non-stick pan and maintain medium-high heat for those irresistible crispy edges.
  3. Don't Overcrowd: Spread potatoes in a single layer to allow proper browning and prevent steaming.
  4. Seasoning Secret: Add smoked paprika in stages to build layers of flavor throughout the cooking process.
  5. Kale Timing: Add kale towards the end of cooking to preserve its bright color and nutritional value.
  6. Optional Upgrades: Enhance your hash with nutritional yeast, hot sauce, or a sprinkle of fresh herbs for extra flavor complexity.

Nutrition Facts

Calories: 220kcal

Carbohydrates: 35g

Protein: 5g

Fat: 8g

Saturated Fat: 1g

Cholesterol: 0mg

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